Kandy Bar Kakes - 230 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Kandy Bar Kakes is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (48 g) and 230 calories per serving. The nutritional value of a suggested serving of kandy bar kakes includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600007303.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 CAKE (48 g) of kandy bar kakes has 36% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 1 CAKE (48 g) of kandy bar kakes has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Confectionery Cocoa Coating (sugar
- Hydrogenated Palm Kernel Oil
- Whey Powder [milk]
- Cocoa Powder
- Soy Lecithin [an Emulsifier]
- Salt And Vanillin [an Artificial Flavoring])
- Peanut Butter (peanuts
- Salt
- Hydrogenated Vegetable Oil [cottonseed Oil
- Canola Oil
- And/or Soybean Oil])
- Corn Syrup
- Sugar
- High Fructose Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Eggs
- Whey (milk)
- Water
- Cocoa (natural And Processed With Alkali)
- Soybean Oil
- Contains 2% Or Less Of Each Of The Following:
- Peanut Colored Confectionery Coating (sugar
- Partially Hydrogenated Palm Kernel Oil
- Nonfat Dry Milk
- Soy Lecithin
- Yellow 5 Lake
- Yellow 6 Lake
- Blue 2 Lake
- Red 40 Lake
- Salt
- And Artificial Flavoring Added)
- Dextrose
- Partially Defatted Peanut Flour
- Corn Starch
- Modified Corn Starch
- Glycerine
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Salt
- Nonfat Milk
- Natural And Artificial Flavors
- Emulsifiers (propylene Glycol Monostearate
- Monoglycerides
- Stearoyl Lactylic Acid)
- Caramel Color
- Mono- And Diglycerides
- Polysorbate 60
- Soy Flour
- Maltodextrin
- Partially Hydrogenated Soybean Oil
- Soy Lecithin
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 1 CAKE (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 7g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 479 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 18% | |
| Saturated Fat 14.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 3% | |
| Sodium 312mg | 6% | |
| Total Carbohydrate 54.2g | 9% | |
| Dietary Fiber 4.2g | 8% | |
| Sugars 40g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kandy Bar Kakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (6%) | 479 kcal (12%) |
| Protein | 3 g (3%) | 6.25 g (6%) |
| Total Lipid (fat) | 12 g (9%) | 25 g (18%) |
| Carbohydrate, By Difference | 26 g (4%) | 54.17 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 4.2 g (8%) |
| Sugars, Total | 19 g (36%) | 39.58 g (76%) |
| Calcium, Ca | 40 mg (1%) | 83 mg (3%) |
| Iron, Fe | 1.8 mg (5%) | 3.75 mg (10%) |
| Sodium, Na | 150 mg (3%) | 312 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (17%) | 14.58 g (35%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 6.25 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.12 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 21 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Kandy Bar Kakes with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in kandy bar kakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium