Kandy Bar Kakes - 230 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Kandy Bar Kakes is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (48 g) and 230 calories per serving. The nutritional value of a suggested serving of kandy bar kakes includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600085080.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 33% of DV
A serving of 1 CAKE (48 g) of kandy bar kakes has 33% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 1 CAKE (48 g) of kandy bar kakes has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Confectionery Cocoa Coating (sugar
- Hydrogenated Palm Kernel Oil
- Whey Powder [milk]
- Cocoa Powder
- Soy Lecithin [an Emulsifier]
- Salt And Vanillin [an Artificial Flavoring])
- Sugar
- Enriched Bleached And Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm And/or Soybean Oil)
- Corn Syrup
- Whey (milk)
- Coconut (with Sodium Metabisulfite To Preserve Whiteness)
- High Fructose Corn Syrup
- Eggs
- Dextrose
- Egg Whites
- Water
- Contains 2% Or Less Of Each Of The Following: Glycerine
- Corn Starch
- Modified Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Salt
- Polysorbate 60
- Mono- And Diglycerides
- Nonfat Milk
- Sorbitan Monostearate
- Natural And Artificial Flavors
- Soy Flour
- Polysorbate 80
- Partially Hydrogenated Soybean Oil
- Spice
- Caramel Color
- Soy Lecithin
- Preserved With Sorbic Acid
- Potassium Sorbate And Sodium Propionate
- Topped With Roasted Diced Almonds
Nutrition Facts
Serving Size 1 CAKE (48 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 9% | |
Saturated Fat 8g | 19% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 479 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 18% | |
Saturated Fat 16.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 188mg | 4% | |
Total Carbohydrate 56.3g | 9% | |
Dietary Fiber 2.1g | 4% | |
Sugars 35g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kandy Bar Kakes Nutritional Value
Nutrient | Suggested Serving 1 CAKE (48 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 479 kcal (12%) |
Protein | 2 g (2%) | 4.17 g (4%) |
Total Lipid (fat) | 12 g (9%) | 25 g (18%) |
Carbohydrate, By Difference | 27 g (4%) | 56.25 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
Sugars, Total | 17 g (33%) | 35.42 g (68%) |
Calcium, Ca | 20 mg (1%) | 42 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.25 mg (6%) |
Sodium, Na | 90 mg (2%) | 188 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (19%) | 16.67 g (40%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 5.21 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.08 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Kandy Bar Kakes with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in kandy bar kakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium