Karen's Premium Toffee - 310 calories
Manufacturer Other
Product Information and Ingredients
Karen's Premium Toffee is manufactured by Other with a suggested serving size of 1.5 PIECES | ABOUT (40 g) and 310 calories per serving. The nutritional value of a suggested serving of karen's premium toffee includes 45 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 896624002243.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 66.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 14% of DV
A serving of 1.5 PIECES | ABOUT (40 g) of karen's premium toffee has 14% of the recommended daily intake of fat.
Sugars 42% of DV
A serving of 1.5 PIECES | ABOUT (40 g) of karen's premium toffee has 42% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1.5 PIECES | ABOUT (40 g) of karen's premium toffee has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Butter (cream
- Salt)
- Sugar
- Key Lime Topping (sugar
- Palm Kernel Oil
- Nonfat Dry Milk Solids
- Natural Flavor
- Whole Milk Solids
- Soy Lecithin (an Emulsifier)
- Artificial Color (yellow Lake #5
- Blue Lake #1)
- Salt)
- Almonds
Nutrition Facts
Serving Size 1.5 PIECES | ABOUT (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 14% | |
| Saturated Fat 13g | 26% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 775 | Calories from Fat 518 | |
| % Daily Value* | ||
| Total Fat 57.5g | 35% | |
| Saturated Fat 32.5g | 65% | |
| Trans Fat 2.5g | ||
| Cholesterol 112mg | 15% | |
| Sodium 350mg | 6% | |
| Total Carbohydrate 67.5g | 9% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 65g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Karen's Premium Toffee Nutritional Value
| Nutrient | Suggested Serving 1.5 PIECES | ABOUT (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (6%) | 775 kcal (16%) |
| Protein | 2 g (2%) | 5 g (4%) |
| Total Lipid (fat) | 23 g (14%) | 57.5 g (35%) |
| Carbohydrate, By Difference | 27 g (4%) | 67.5 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 26 g (42%) | 65 g (104%) |
| Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
| Sodium, Na | 140 mg (2%) | 350 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (4%) | 1250 IU (10%) |
| Fatty Acids, Total Saturated | 13 g (26%) | 32.5 g (65%) |
| Fatty Acids, Total Trans | 1 g (2%) | 2.5 g (5%) |
| Cholesterol | 45 mg (6%) | 112 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Karen's Premium Toffee with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in karen's premium toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium