Karma, Wellness Water, Berry Cherry - 21 calories
Manufacturer Karma Culture, Llc
Product Information and Ingredients
Karma, Wellness Water, Berry Cherry is manufactured by Karma Culture, Llc with a suggested serving size of 1 BOTTLE (532 ml) and 21 calories per serving. The nutritional value of a suggested serving of karma, wellness water, berry cherry includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 3.2 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 854651003640.
This product is a good source of niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a .
Karma, Wellness Water, Berry Cherry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Niacin 665% of DV
A serving of 1 BOTTLE (532 ml) of karma, wellness water, berry cherry has 665% of the recommended daily needs of niacin.
Pantothenic Acid 1064% of DV
A serving of 1 BOTTLE (532 ml) of karma, wellness water, berry cherry has 1064% of the recommended daily needs of pantothenic acid.
Vitamin B-6 626% of DV
A serving of 1 BOTTLE (532 ml) of karma, wellness water, berry cherry has 626% of the recommended daily needs of vitamin b-6.
Vitamin B-12 1332% of DV
A serving of 1 BOTTLE (532 ml) of karma, wellness water, berry cherry has 1332% of the recommended daily needs of vitamin b-12.
Vitamin A 532% of DV
A serving of 1 BOTTLE (532 ml) of karma, wellness water, berry cherry has 532% of the recommended daily needs of vitamin a.
Ingredient List
- Spring Water
- Non-gmo Digestion Resistant Maltodextrin (prebiotic)
- Malic Acid
- Citric Acid
- Cane Sugar
- Salt
- Stevia Rebaudiana Leaf Extract
- Vegetable Juice (color)
- Elderberry Extract (color)
- Natural Flavor
- D-alpha Tocopheryl Acetate (vitamin E)
- D-calcium Pantothenate (vitamin B5)
- Niacinamide (vitamin B3)
- Vitamin A Palmitate
- Pyridoxine Hydrochloride (vitamin B6)
- Chromium Picolinate
- Cyanocobalamin (vitamin B12)
- Probiotic Culture (organic Inulin
- Bacillus Coagulans Gbi-30 6086)
Nutrition Facts
Serving Size 1 BOTTLE (532 ml)
Amount Per Serving | ||
---|---|---|
Calories 21 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 11% | |
Dietary Fiber 3.2g | 68% | |
Sugars 2g | ||
Protein 0g |
Vitamin A 532% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 4 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 41mg | 9% | |
Total Carbohydrate 1.1g | 2% | |
Dietary Fiber 0.6g | 13% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 100% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Karma, Wellness Water, Berry Cherry Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (532 ml) | Standard Serving 100g |
---|---|---|
Energy | 21 kcal (6%) | 4 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 6.01 g (11%) | 1.13 g (2%) |
Fiber, Total Dietary | 3.2 g (68%) | 0.6 g (13%) |
Sugars, Total | 2.02 g (43%) | 0.38 g (8%) |
Sodium, Na | 218 mg (48%) | 41 mg (9%) |
Niacin | 20 mg (665%) | 3.76 mg (125%) |
Pantothenic Acid | 10 mg (1064%) | 1.88 mg (200%) |
Vitamin B-6 | 2 mg (626%) | 0.38 mg (119%) |
Vitamin B-12 | 6.01 µg (1332%) | 1.13 µg (250%) |
Vitamin A, Iu | 5001 IU (532%) | 940 IU (100%) |
Calories Burn off Time
How long would it take to burn off Karma Culture, Llc Karma, Wellness Water, Berry Cherry with 21 calories? A brisk walk for 5 minutes, jogging for 2 minutes, or hiking for 4 minutes will help your burn off the calories in karma, wellness water, berry cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 4 minutes |
Dancing | 4 minutes |
Golfing | 4 minutes |
Hiking | 4 minutes |
Light Gardening | 4 minutes |
Stretching | 7 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 6 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium