Kashi Chewy Bars Cherry Dark Chocolate 1.2oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of kashi chewy bars cherry dark chocolate 1.2oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25.8 grams of carbohydrates, 2.5 grams of dietary fiber, 9.3 grams of sugar and 2.2 grams of proteins.
The product's manufacturer code is GTIN: 00018627032038.
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Whole Grain Oats
- Dried Brown Rice Syrup
- Brown Rice Syrup
- Semisweet Chocolate (cane Sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Dried Cherries
- Brown Rice Flour
- Cane Sugar
- Oat Fiber
- Sunflower Oil
- Glycerin
- Cherry Puree
- Sea Salt
- Natural Flavor
- Rosemary Extract For Freshness
- Peanut Flour
Nutrition Facts
Serving Size 1 Bar (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.7g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25.8g | 3% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.2g | 4% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 269mg | 4% | |
| Total Carbohydrate 73.7g | 9% | |
| Dietary Fiber 7.2g | 10% | |
| Sugars 27g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kashi Chewy Bars Cherry Dark Chocolate 1.2oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (35 g) | Standard Serving 100g |
|---|---|---|
| Water | 3.75 g (0%) | 10.7 g (0%) |
| Protein | 2.24 g (2%) | 6.4 g (4%) |
| Total Lipid (fat) | 2.52 g (1%) | 7.2 g (4%) |
| Ash | 0.7 g (0%) | 2 g (0%) |
| Carbohydrate, By Difference | 25.8 g (3%) | 73.7 g (9%) |
| Fiber, Total Dietary | 2.5 g (4%) | 7.2 g (10%) |
| Sugars, Total | 9.31 g (13%) | 26.6 g (37%) |
| Calcium, Ca | 14 mg (0%) | 39 mg (1%) |
| Iron, Fe | 0.81 mg (2%) | 2.3 mg (4%) |
| Magnesium, Mg | 4 mg (0%) | 10 mg (1%) |
| Phosphorus, P | 63 mg (2%) | 179 mg (5%) |
| Potassium, K | 110 mg (1%) | 313 mg (2%) |
| Sodium, Na | 94 mg (1%) | 269 mg (4%) |
| Zinc, Zn | 0.04 mg (0%) | 0.1 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0 mg (0%) | 0.01 mg (0%) |
| Niacin | 0.11 mg (0%) | 0.3 mg (1%) |
| Vitamin B-6 | 0 mg (0%) | 0 mg (0%) |
| Folate, Total | 0 µg (0%) | 1 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 63 IU (0%) | 180 IU (1%) |
| Vitamin D | 1 IU (0%) | 4 IU (0%) |
| Fatty Acids, Total Saturated | 0.7 g (1%) | 2 g (4%) |
| Fatty Acids, Total Monounsaturated | 1.23 g (0%) | 3.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.39 g (0%) | 1.1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium