Katharine Beecher, Gourmet Brittle, Traditional Peanut - 220 calories

Manufacturer The Warrell Corporation

Product Information and Ingredients

Katharine Beecher, Gourmet Brittle, Traditional Peanut is manufactured by The Warrell Corporation with a suggested serving size of 0.33 cup (40 g) and 220 calories per serving. The nutritional value of a suggested serving of katharine beecher, gourmet brittle, traditional peanut includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 075902000687.

This product is high in saturated fats.

Calories from fat: a total of 61.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 12% of DV

A serving of 0.33 cup (40 g) of katharine beecher, gourmet brittle, traditional peanut has 12% of the recommended daily intake of saturated fats.

Ingredient List

  • Peanuts
  • Sugar
  • Butter
  • Corn Syrup
  • Sodium Bicarbonate
  • Soy Lecithin
  • Salt
  • Vanilla
UPC Code: 075902000687
Katharine Beecher, Gourmet Brittle, Traditional Peanut UPC Bar Code UPC: 075902000687

Nutrition Facts

Serving Size 0.33 cup (40 g)

Amount Per Serving
Calories 220 Calories from Fat 135
% Daily Value*
Total Fat 15g 9%
Saturated Fat 6g 12%
Trans Fat 0g
Cholesterol 20mg 3%
Sodium 0mg 0%
Total Carbohydrate 19g 3%
Dietary Fiber 1g 2%
Sugars 11g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 550 Calories from Fat 338
% Daily Value*
Total Fat 37.5g 23%
Saturated Fat 15g 30%
Trans Fat 0g
Cholesterol 50mg 7%
Sodium 875mg 15%
Total Carbohydrate 47.5g 6%
Dietary Fiber 2.5g 4%
Sugars 28g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Katharine Beecher, Gourmet Brittle, Traditional Peanut Nutritional Value

Nutrient Suggested Serving 0.33 cup (40 g) Standard Serving 100g
Energy220 kcal (4%)550 kcal (11%)
Protein3 g (2%)7.5 g (6%)
Total Lipid (fat)15 g (9%)37.5 g (23%)
Carbohydrate, By Difference19 g (3%)47.5 g (6%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total11 g (18%)27.5 g (44%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.9 mg (2%)
Sodium, Na350 mg (6%)875 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (2%)500 IU (4%)
Fatty Acids, Total Saturated6 g (12%)15 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (3%)50 mg (7%)

Calories Burn off Time

How long would it take to burn off The Warrell Corporation Katharine Beecher, Gourmet Brittle, Traditional Peanut with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in katharine beecher, gourmet brittle, traditional peanut.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium