Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 2 Cookies (32 g) and calories per serving. The nutritional value of a suggested serving of keebler chips deluxe cookies peanut butter cups 11.6oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 19.5 grams of carbohydrates, 0.8 grams of dietary fiber, 9.9 grams of sugar and 2.2 grams of proteins.

The product's manufacturer code is GTIN: 00030100100300.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Vegetable Oil (soybean
  • Palm And Palm Kernel Oil
  • Hydrogenated Palm Oil)
  • Semisweet Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Artificial Flavor
  • Salt
  • Natural Flavor)
  • Peanut Butter (roasted Peanuts
  • Hydrogenated Rapeseed
  • Cottonseed And/or Soybean Oil
  • Salt)
  • Partially Defatted Peanut Flourcontains 2% Or Less Of Nonfat Milk
  • Peanuts
  • Salt
  • Baking Soda
  • Natural And Artificial Flavors
  • Soy Lecithin
  • Cocoa Processed With Alkali
  • Eggs
  • Dextrose

Nutrition Facts

Serving Size 2 Cookies (32 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9.2g 5%
Saturated Fat 4.1g 7%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.5g 2%
Dietary Fiber 0.8g 1%
Sugars 10g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 28.7g 14%
Saturated Fat 12.7g 20%
Trans Fat 0.3g
Cholesterol 2mg 0%
Sodium 283mg 4%
Total Carbohydrate 60.8g 6%
Dietary Fiber 2.5g 3%
Sugars 31g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6oz, Unprepared Nutritional Value

Nutrient Suggested Serving 2 Cookies (32 g) Standard Serving 100g
Water0.96 g (0%)3 g (0%)
Protein2.18 g (1%)6.8 g (4%)
Total Lipid (fat)9.18 g (5%)28.7 g (14%)
Ash0.22 g (0%)0.7 g (0%)
Carbohydrate, By Difference19.46 g (2%)60.8 g (6%)
Fiber, Total Dietary0.8 g (1%)2.5 g (3%)
Sugars, Total9.92 g (13%)31 g (40%)
Calcium, Ca7 mg (0%)22 mg (1%)
Iron, Fe0.7 mg (1%)2.2 mg (4%)
Magnesium, Mg11 mg (1%)34 mg (3%)
Phosphorus, P28 mg (1%)87 mg (2%)
Potassium, K51 mg (0%)159 mg (1%)
Sodium, Na91 mg (1%)283 mg (4%)
Zinc, Zn0.19 mg (1%)0.6 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.05 mg (1%)0.15 mg (4%)
Niacin0.96 mg (2%)3 mg (6%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total32 µg (3%)101 µg (8%)
Folic Acid18 µg (0%)56 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu1 IU (0%)3 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.06 g (7%)12.7 g (20%)
Fatty Acids, Total Monounsaturated2.11 g (0%)6.6 g (0%)
Fatty Acids, Total Polyunsaturated2.4 g (0%)7.5 g (0%)
Fatty Acids, Total Trans0.1 g (0%)0.3 g (0%)
Cholesterol1 mg (0%)2 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium