Keebler Cracker Packs Cheese & Cheddar 1.38oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Cracker Packs Cheese & Cheddar 1.38oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Package (39 g) and calories per serving. The nutritional value of a suggested serving of keebler cracker packs cheese & cheddar 1.38oz, unprepared includes 2 mg of cholesterol, 0 mg of sodium, 23.7 grams of carbohydrates, 0.5 grams of dietary fiber, 5.1 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00030100487197.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Vegetable Oil (soybean
  • Palm And Palm Kernel Oil With Tbhq For Freshness)
  • Whey
  • Sugar
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)contains 2% Or Less Of Salt
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Natural And Artificial Flavor
  • Sodium Phosphate
  • Butter (cream
  • Salt)
  • Yellow 6
  • Citric Acid
  • Nonfat Milk
  • Turmeric Extract Color
  • Red Pepper
  • Disodium Phosphate
  • Buttermilk
  • Peanut Flour
  • Soy Lecithin

Nutrition Facts

Serving Size 1 Package (39 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10g 6%
Saturated Fat 2.5g 5%
Trans Fat 0.16g
Cholesterol 2mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.7g 3%
Dietary Fiber 0.5g 1%
Sugars 5g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 25.5g 15%
Saturated Fat 6.5g 13%
Trans Fat 0.4g
Cholesterol 4mg 1%
Sodium 800mg 13%
Total Carbohydrate 60.8g 8%
Dietary Fiber 1.3g 2%
Sugars 13g
Protein 8g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Cracker Packs Cheese & Cheddar 1.38oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Package (39 g) Standard Serving 100g
Water1.01 g (0%)2.6 g (0%)
Protein2.96 g (2%)7.6 g (6%)
Total Lipid (fat)9.95 g (6%)25.5 g (15%)
Ash1.36 g (0%)3.5 g (0%)
Carbohydrate, By Difference23.71 g (3%)60.8 g (8%)
Fiber, Total Dietary0.5 g (1%)1.3 g (2%)
Sugars, Total5.07 g (8%)13 g (20%)
Calcium, Ca60 mg (2%)155 mg (5%)
Iron, Fe1.25 mg (3%)3.2 mg (7%)
Magnesium, Mg5 mg (0%)12 mg (1%)
Phosphorus, P69 mg (2%)178 mg (6%)
Potassium, K120 mg (1%)307 mg (3%)
Sodium, Na312 mg (5%)800 mg (13%)
Zinc, Zn0.16 mg (1%)0.4 mg (1%)
Copper, Cu0.04 mg (2%)0.09 mg (4%)
Vitamin C, Total Ascorbic Acid0.4 mg (0%)1 mg (1%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.11 mg (3%)0.27 mg (8%)
Niacin1.37 mg (3%)3.5 mg (9%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total71 µg (7%)181 µg (18%)
Folic Acid43 µg (0%)109 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu16 IU (0%)40 IU (0%)
Fatty Acids, Total Saturated2.54 g (5%)6.5 g (13%)
Fatty Acids, Total Monounsaturated2.11 g (0%)5.4 g (0%)
Fatty Acids, Total Polyunsaturated4.8 g (0%)12.3 g (0%)
Fatty Acids, Total Trans0.16 g (0%)0.4 g (1%)
Cholesterol2 mg (0%)4 mg (1%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium