Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (22 g) and calories per serving. The nutritional value of a suggested serving of keebler eagle salty snacks crisps sour cream & onion .78oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.6 grams of carbohydrates, 1.1 grams of dietary fiber, 1.2 grams of sugar and 1.6 grams of proteins.
The product's manufacturer code is GTIN: 00030100102977.
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Long Grain Brown Rice Flour
- Whole Grain Yellow Corn Meal
- Tapioca Starch
- Canola Oil With Tbhq For Freshness
- Potato Starch
- Contains 2% Or Less Of Dextrose
- Buttermilk
- Salt
- Onion Powder
- Nonfat Milk
- Sugar
- Citric Acid
- Lactic Acid
- Modified Corn Starch
- Spice
- Sour Cream (cream
- Nonfat Milk
- Cultures)
- Monoglycerides
- Natural Flavor
- Yeast Extract
- Disodium Inosinate
- Disodium Guanylate
- Whole Wheat Flour
- Soy Flour
Nutrition Facts
Serving Size 1 Pouch (22 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0.3g | 0% | |
Trans Fat 0.02g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16.6g | 1% | |
Dietary Fiber 1.1g | 1% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 11.2g | 4% | |
Saturated Fat 1.4g | 2% | |
Trans Fat 0.1g | ||
Cholesterol 2mg | 0% | |
Sodium 709mg | 7% | |
Total Carbohydrate 75.5g | 6% | |
Dietary Fiber 5.2g | 5% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Pouch (22 g) | Standard Serving 100g |
---|---|---|
Water | 0.62 g (0%) | 2.8 g (0%) |
Protein | 1.61 g (1%) | 7.3 g (3%) |
Total Lipid (fat) | 2.46 g (1%) | 11.2 g (4%) |
Ash | 0.7 g (0%) | 3.2 g (0%) |
Carbohydrate, By Difference | 16.61 g (1%) | 75.5 g (6%) |
Fiber, Total Dietary | 1.1 g (1%) | 5.2 g (5%) |
Sugars, Total | 1.19 g (1%) | 5.4 g (5%) |
Calcium, Ca | 15 mg (0%) | 67 mg (1%) |
Iron, Fe | 0.42 mg (1%) | 1.9 mg (2%) |
Magnesium, Mg | 22 mg (1%) | 98 mg (5%) |
Phosphorus, P | 51 mg (1%) | 232 mg (4%) |
Potassium, K | 55 mg (0%) | 249 mg (1%) |
Sodium, Na | 156 mg (1%) | 709 mg (7%) |
Zinc, Zn | 0.31 mg (1%) | 1.4 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.02 mg (0%) | 0.1 mg (2%) |
Niacin | 1.1 mg (2%) | 5 mg (7%) |
Vitamin B-6 | 0.06 mg (1%) | 0.28 mg (4%) |
Folate, Total | 0 µg (0%) | 0 µg (0%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 18 IU (0%) | 82 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.31 g (0%) | 1.4 g (2%) |
Fatty Acids, Total Monounsaturated | 1.25 g (0%) | 5.7 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.48 g (0%) | 2.2 g (0%) |
Fatty Acids, Total Trans | 0.02 g (0%) | 0.1 g (0%) |
Cholesterol | 0 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium