Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (56 g) and calories per serving. The nutritional value of a suggested serving of keebler fudge shoppe cookies fudge stripes minis original 2oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 38.8 grams of carbohydrates, 1.3 grams of dietary fiber, 17.8 grams of sugar and 2.3 grams of proteins.
The product's manufacturer code is GTIN: 00030100217688.
This product is a good source of folate but is high in sugars and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 1 Pouch (56 g) of keebler fudge shoppe cookies fudge stripes minis original 2oz, unprepared has 40% of the recommended daily intake of sugars.
Folate 27% of DV
A serving of 1 Pouch (56 g) of keebler fudge shoppe cookies fudge stripes minis original 2oz, unprepared has 27% of the recommended daily needs of folate.
Saturated Fats 21% of DV
A serving of 1 Pouch (56 g) of keebler fudge shoppe cookies fudge stripes minis original 2oz, unprepared has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Vegetable Oil (soybean
- Palm Kernel And Palm Oil)
- High Fructose Corn Syrup
- Cocoa Processed With Alkali
- Wheycontains 2% Or Less Of Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Salt
- Molasses
- Soy Lecithin
- Sorbitan Tristearate
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 1 Pouch (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 13g | 11% | |
| Saturated Fat 7.6g | 21% | |
| Trans Fat 0.11g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38.8g | 7% | |
| Dietary Fiber 1.3g | 3% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 23.2g | 20% | |
| Saturated Fat 13.5g | 38% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 368mg | 9% | |
| Total Carbohydrate 69.2g | 13% | |
| Dietary Fiber 2.4g | 5% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pouch (56 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.12 g (0%) | 2 g (0%) |
| Protein | 2.3 g (3%) | 4.1 g (5%) |
| Total Lipid (fat) | 12.99 g (11%) | 23.2 g (20%) |
| Ash | 0.84 g (0%) | 1.5 g (0%) |
| Carbohydrate, By Difference | 38.75 g (7%) | 69.2 g (13%) |
| Fiber, Total Dietary | 1.3 g (3%) | 2.4 g (5%) |
| Sugars, Total | 17.75 g (40%) | 31.7 g (71%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.57 mg (5%) | 2.8 mg (9%) |
| Magnesium, Mg | 12 mg (2%) | 21 mg (3%) |
| Phosphorus, P | 65 mg (3%) | 116 mg (5%) |
| Potassium, K | 124 mg (1%) | 222 mg (3%) |
| Sodium, Na | 206 mg (5%) | 368 mg (9%) |
| Zinc, Zn | 0.22 mg (1%) | 0.4 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.11 mg (5%) | 0.2 mg (9%) |
| Niacin | 1.23 mg (4%) | 2.2 mg (8%) |
| Vitamin B-6 | 0.02 mg (1%) | 0.03 mg (1%) |
| Folate, Total | 192 µg (27%) | 343 µg (48%) |
| Folic Acid | 115 µg (0%) | 205 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 26 IU (0%) | 47 IU (1%) |
| Fatty Acids, Total Saturated | 7.56 g (21%) | 13.5 g (38%) |
| Fatty Acids, Total Monounsaturated | 1.74 g (0%) | 3.1 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.3 g (0%) | 5.9 g (0%) |
| Fatty Acids, Total Trans | 0.11 g (0%) | 0.2 g (1%) |
| Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium