Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Package (22 g) and calories per serving. The nutritional value of a suggested serving of keebler grahams crackers honey graham with calcium .78oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.8 grams of carbohydrates, 1.1 grams of dietary fiber, 4.5 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is GTIN: 00030100918233.
Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Graham Flour
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Canola Oil
- Molasses
- Honey
- Corn Syrup
- Contains 2% Or Less Of Calcium Carbonate
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Salt
- Artificial Flavor
- Vitamin A Palmitate
- Bht For Freshness
- Soy Lecithin
Nutrition Facts
Serving Size 1 Package (22 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.4g | 1% | |
Saturated Fat 0.2g | 0% | |
Trans Fat 0.04g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16.8g | 1% | |
Dietary Fiber 1.1g | 1% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 10.9g | 4% | |
Saturated Fat 0.9g | 1% | |
Trans Fat 0.2g | ||
Cholesterol 0mg | 0% | |
Sodium 430mg | 4% | |
Total Carbohydrate 76.3g | 6% | |
Dietary Fiber 4.9g | 4% | |
Sugars 21g | ||
Protein 7g |
Vitamin A 10% | Vitamin C 0% |
Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Package (22 g) | Standard Serving 100g |
---|---|---|
Water | 0.66 g (0%) | 3 g (0%) |
Protein | 1.52 g (1%) | 6.9 g (3%) |
Total Lipid (fat) | 2.4 g (1%) | 10.9 g (4%) |
Ash | 0.64 g (0%) | 2.9 g (0%) |
Carbohydrate, By Difference | 16.79 g (1%) | 76.3 g (6%) |
Fiber, Total Dietary | 1.1 g (1%) | 4.9 g (4%) |
Sugars, Total | 4.53 g (4%) | 20.6 g (18%) |
Calcium, Ca | 124 mg (2%) | 563 mg (10%) |
Iron, Fe | 0.9 mg (1%) | 4.1 mg (5%) |
Magnesium, Mg | 2 mg (0%) | 11 mg (1%) |
Phosphorus, P | 22 mg (0%) | 101 mg (2%) |
Potassium, K | 53 mg (0%) | 241 mg (1%) |
Sodium, Na | 95 mg (1%) | 430 mg (4%) |
Zinc, Zn | 0.09 mg (0%) | 0.4 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.05 mg (1%) | 0.21 mg (4%) |
Niacin | 0.84 mg (1%) | 3.8 mg (5%) |
Vitamin B-6 | 0 mg (0%) | 0.01 mg (0%) |
Folate, Total | 14 µg (1%) | 62 µg (3%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 500 IU (2%) | 2273 IU (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.2 g (0%) | 0.9 g (1%) |
Fatty Acids, Total Monounsaturated | 1.23 g (0%) | 5.6 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.68 g (0%) | 3.1 g (0%) |
Fatty Acids, Total Trans | 0.04 g (0%) | 0.2 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium