Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Package (22 g) and calories per serving. The nutritional value of a suggested serving of keebler grahams crackers honey graham with calcium .78oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.8 grams of carbohydrates, 1.1 grams of dietary fiber, 4.5 grams of sugar and 1.5 grams of proteins.

The product's manufacturer code is GTIN: 00030100918233.

Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Graham Flour
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Canola Oil
  • Molasses
  • Honey
  • Corn Syrup
  • Contains 2% Or Less Of Calcium Carbonate
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Salt
  • Artificial Flavor
  • Vitamin A Palmitate
  • Bht For Freshness
  • Soy Lecithin

Nutrition Facts

Serving Size 1 Package (22 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.4g 1%
Saturated Fat 0.2g 0%
Trans Fat 0.04g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.8g 1%
Dietary Fiber 1.1g 1%
Sugars 5g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10.9g 4%
Saturated Fat 0.9g 1%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 430mg 4%
Total Carbohydrate 76.3g 6%
Dietary Fiber 4.9g 4%
Sugars 21g
Protein 7g
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Grahams Crackers Honey Graham With Calcium .78oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Package (22 g) Standard Serving 100g
Water0.66 g (0%)3 g (0%)
Protein1.52 g (1%)6.9 g (3%)
Total Lipid (fat)2.4 g (1%)10.9 g (4%)
Ash0.64 g (0%)2.9 g (0%)
Carbohydrate, By Difference16.79 g (1%)76.3 g (6%)
Fiber, Total Dietary1.1 g (1%)4.9 g (4%)
Sugars, Total4.53 g (4%)20.6 g (18%)
Calcium, Ca124 mg (2%)563 mg (10%)
Iron, Fe0.9 mg (1%)4.1 mg (5%)
Magnesium, Mg2 mg (0%)11 mg (1%)
Phosphorus, P22 mg (0%)101 mg (2%)
Potassium, K53 mg (0%)241 mg (1%)
Sodium, Na95 mg (1%)430 mg (4%)
Zinc, Zn0.09 mg (0%)0.4 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.05 mg (1%)0.21 mg (4%)
Niacin0.84 mg (1%)3.8 mg (5%)
Vitamin B-60 mg (0%)0.01 mg (0%)
Folate, Total14 µg (1%)62 µg (3%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu500 IU (2%)2273 IU (10%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.2 g (0%)0.9 g (1%)
Fatty Acids, Total Monounsaturated1.23 g (0%)5.6 g (0%)
Fatty Acids, Total Polyunsaturated0.68 g (0%)3.1 g (0%)
Fatty Acids, Total Trans0.04 g (0%)0.2 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium