Keebler Other Cookies Chocolate Chip 13.3oz 12ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Other Cookies Chocolate Chip 13.3oz 12ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 2 Cookies (28 g) and calories per serving. The nutritional value of a suggested serving of keebler other cookies chocolate chip 13.3oz 12ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18.6 grams of carbohydrates, 0.7 grams of dietary fiber, 8.5 grams of sugar and 1.5 grams of proteins.

The product's manufacturer code is GTIN: 10030100459900.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Semisweet Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Dextrose
  • Soy Lecithin
  • Artificial Flavor
  • Nonfat Milk)
  • Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness)
  • Sugar
  • High Fructose Corn Syrup
  • Contains Two Percent Or Less Of Salt
  • Leavening (baking Soda
  • Monocalcium Phosphate)
  • Artificial Flavor

Nutrition Facts

Serving Size 2 Cookies (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.6g 3%
Saturated Fat 2.6g 4%
Trans Fat 0.08g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 2%
Dietary Fiber 0.7g 1%
Sugars 9g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 23.7g 10%
Saturated Fat 9.1g 13%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 493mg 6%
Total Carbohydrate 66.5g 6%
Dietary Fiber 2.5g 3%
Sugars 31g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Other Cookies Chocolate Chip 13.3oz 12ct, Unprepared Nutritional Value

Nutrient Suggested Serving 2 Cookies (28 g) Standard Serving 100g
Water0.84 g (0%)3 g (0%)
Protein1.54 g (1%)5.5 g (3%)
Total Lipid (fat)6.64 g (3%)23.7 g (10%)
Ash0.36 g (0%)1.3 g (0%)
Carbohydrate, By Difference18.62 g (2%)66.5 g (6%)
Fiber, Total Dietary0.7 g (1%)2.5 g (3%)
Sugars, Total8.54 g (10%)30.5 g (34%)
Calcium, Ca13 mg (0%)46 mg (1%)
Iron, Fe0.92 mg (1%)3.3 mg (5%)
Magnesium, Mg10 mg (1%)36 mg (2%)
Phosphorus, P36 mg (1%)130 mg (3%)
Potassium, K38 mg (0%)134 mg (1%)
Sodium, Na138 mg (2%)493 mg (6%)
Zinc, Zn0.2 mg (1%)0.7 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.06 mg (1%)0.23 mg (5%)
Niacin0.76 mg (1%)2.7 mg (5%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total20 µg (1%)71 µg (5%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.55 g (4%)9.1 g (13%)
Fatty Acids, Total Monounsaturated1.68 g (0%)6 g (0%)
Fatty Acids, Total Polyunsaturated2.02 g (0%)7.2 g (0%)
Fatty Acids, Total Trans0.08 g (0%)0.3 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium