Keebler Premium Cookie Meal 800oz 1ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Premium Cookie Meal 800oz 1ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 100 GRM (100 g) and calories per serving. The nutritional value of a suggested serving of keebler premium cookie meal 800oz 1ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 3.9 grams of dietary fiber, 26.5 grams of sugar and 7.4 grams of proteins.

The product's manufacturer code is GTIN: 00030100442509.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 106% of DV

A serving of 100 GRM (100 g) of keebler premium cookie meal 800oz 1ct, unprepared has 106% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Sugar
  • Soybean And Palm Oil With Tbhq For Freshness
  • Cocoa Processed With Alkali
  • Contains Two Percent Or Less Of High Fructose Corn Syrup
  • Degerminated Yellow Corn Flour
  • Chocolate
  • Salt
  • Dextrose
  • Baking Soda
  • Soy Lecithin
  • Whey

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16.3g 25%
Saturated Fat 5.7g 29%
Trans Fat 0.21g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72g 24%
Dietary Fiber 3.9g 16%
Sugars 27g
Protein 7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16.3g 25%
Saturated Fat 5.7g 29%
Trans Fat 0.21g
Cholesterol 0mg 0%
Sodium 619mg 26%
Total Carbohydrate 72g 24%
Dietary Fiber 3.9g 16%
Sugars 27g
Protein 7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Premium Cookie Meal 800oz 1ct, Unprepared Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Water2 g (0%)2 g (0%)
Protein7.4 g (15%)7.4 g (15%)
Total Lipid (fat)16.3 g (25%)16.3 g (25%)
Ash2.6 g (0%)2.6 g (0%)
Carbohydrate, By Difference72 g (24%)72 g (24%)
Fiber, Total Dietary3.9 g (16%)3.9 g (16%)
Sugars, Total26.5 g (106%)26.5 g (106%)
Calcium, Ca18 mg (1%)18 mg (1%)
Iron, Fe5.2 mg (29%)5.2 mg (29%)
Magnesium, Mg67 mg (16%)67 mg (16%)
Phosphorus, P132 mg (11%)132 mg (11%)
Potassium, K247 mg (5%)247 mg (5%)
Sodium, Na619 mg (26%)619 mg (26%)
Zinc, Zn0.4 mg (4%)0.4 mg (4%)
Vitamin C, Total Ascorbic Acid1 mg (2%)1 mg (2%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.31 mg (24%)0.31 mg (24%)
Niacin4.1 mg (26%)4.1 mg (26%)
Vitamin B-60.02 mg (1%)0.02 mg (1%)
Folate, Total85 µg (21%)85 µg (21%)
Vitamin A, Iu5 IU (0%)5 IU (0%)
Fatty Acids, Total Saturated5.7 g (29%)5.7 g (29%)
Fatty Acids, Total Monounsaturated3.8 g (0%)3.8 g (0%)
Fatty Acids, Total Polyunsaturated5.6 g (0%)5.6 g (0%)
Fatty Acids, Total Trans0.21 g (1%)0.21 g (1%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium