Keebler Simply Made Cookies Chocolate Creme 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Keebler Simply Made Cookies Chocolate Creme 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 3 Cookies (28 g) and calories per serving. The nutritional value of a suggested serving of keebler simply made cookies chocolate creme 10oz, unprepared includes 6 mg of cholesterol, 0 mg of sodium, 20.1 grams of carbohydrates, 0.7 grams of dietary fiber, 11.7 grams of sugar and 1.2 grams of proteins.
The product's manufacturer code is GTIN: 00030100109181.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Wheat Flour
- Butter (cream
- Salt)
- Canola Oil
- Cocoa Treated With Alkali
- Butterfat
- Coconut Oil
- Contains 2% Or Less Of Cornstarch
- Chocolate
- Salt
- Baking Soda
- Vanilla Extract
- Soy Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 3 Cookies (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.7g | 2% | |
| Saturated Fat 3g | 4% | |
| Trans Fat 0.14g | ||
| Cholesterol 6mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20.1g | 2% | |
| Dietary Fiber 0.7g | 1% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20.3g | 9% | |
| Saturated Fat 10.7g | 15% | |
| Trans Fat 0.5g | ||
| Cholesterol 23mg | 2% | |
| Sodium 431mg | 5% | |
| Total Carbohydrate 71.6g | 7% | |
| Dietary Fiber 2.6g | 3% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Keebler Simply Made Cookies Chocolate Creme 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3 Cookies (28 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.56 g (0%) | 2 g (0%) |
| Protein | 1.15 g (1%) | 4.1 g (2%) |
| Total Lipid (fat) | 5.68 g (2%) | 20.3 g (9%) |
| Ash | 0.56 g (0%) | 2 g (0%) |
| Carbohydrate, By Difference | 20.05 g (2%) | 71.6 g (7%) |
| Fiber, Total Dietary | 0.7 g (1%) | 2.6 g (3%) |
| Sugars, Total | 11.7 g (13%) | 41.8 g (47%) |
| Calcium, Ca | 4 mg (0%) | 16 mg (0%) |
| Iron, Fe | 2.16 mg (3%) | 7.7 mg (12%) |
| Magnesium, Mg | 9 mg (1%) | 32 mg (2%) |
| Phosphorus, P | 13 mg (0%) | 45 mg (1%) |
| Potassium, K | 55 mg (0%) | 195 mg (1%) |
| Sodium, Na | 121 mg (1%) | 431 mg (5%) |
| Zinc, Zn | 0.11 mg (0%) | 0.4 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.01 mg (0%) | 0.02 mg (0%) |
| Niacin | 0.03 mg (0%) | 0.1 mg (0%) |
| Vitamin B-6 | 0 mg (0%) | 0 mg (0%) |
| Folate, Total | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 87 IU (0%) | 309 IU (2%) |
| Vitamin D | 1 IU (0%) | 3 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (4%) | 10.7 g (15%) |
| Fatty Acids, Total Monounsaturated | 1.62 g (0%) | 5.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.62 g (0%) | 2.2 g (0%) |
| Fatty Acids, Total Trans | 0.14 g (0%) | 0.5 g (1%) |
| Cholesterol | 6 mg (1%) | 23 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium