Keebler Zesta Saltines Crackers Large Oyster .5oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Zesta Saltines Crackers Large Oyster .5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (14 g) and calories per serving. The nutritional value of a suggested serving of keebler zesta saltines crackers large oyster .5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 9.4 grams of carbohydrates, 0.2 grams of dietary fiber, 0.3 grams of sugar and 1 grams of proteins.

The product's manufacturer code is GTIN: 00030100217251.

Keebler Zesta Saltines Crackers Large Oyster .5oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Soybean Oil (with Tbhq For Freshness)
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)contains 2% Or Less Of Sugar
  • Salt
  • Malt Extract
  • Nonfat Milk
  • Soy Lecithin

Nutrition Facts

Serving Size 1 Pouch (14 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.6g 1%
Saturated Fat 0.4g 0%
Trans Fat 0.04g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.4g 0%
Dietary Fiber 0.2g 0%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 18.6g 4%
Saturated Fat 2.8g 2%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1021mg 6%
Total Carbohydrate 67g 3%
Dietary Fiber 1.4g 1%
Sugars 2g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Zesta Saltines Crackers Large Oyster .5oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (14 g) Standard Serving 100g
Water0.35 g (0%)2.5 g (0%)
Protein1.01 g (0%)7.2 g (2%)
Total Lipid (fat)2.6 g (1%)18.6 g (4%)
Ash0.66 g (0%)4.7 g (0%)
Carbohydrate, By Difference9.38 g (0%)67 g (3%)
Fiber, Total Dietary0.2 g (0%)1.4 g (1%)
Sugars, Total0.34 g (0%)2.4 g (1%)
Calcium, Ca8 mg (0%)58 mg (1%)
Iron, Fe0.53 mg (0%)3.8 mg (3%)
Magnesium, Mg2 mg (0%)13 mg (0%)
Phosphorus, P53 mg (1%)378 mg (4%)
Potassium, K14 mg (0%)98 mg (0%)
Sodium, Na143 mg (1%)1021 mg (6%)
Zinc, Zn0.07 mg (0%)0.5 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.14 mg (2%)1 mg (12%)
Riboflavin0.05 mg (1%)0.34 mg (4%)
Niacin0.71 mg (1%)5.1 mg (4%)
Vitamin B-60 mg (0%)0.03 mg (0%)
Folate, Total30 µg (1%)214 µg (7%)
Folic Acid18 µg (0%)128 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.39 g (0%)2.8 g (2%)
Fatty Acids, Total Monounsaturated0.62 g (0%)4.4 g (0%)
Fatty Acids, Total Polyunsaturated1.51 g (0%)10.8 g (0%)
Fatty Acids, Total Trans0.04 g (0%)0.3 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium