Kellogg Corn Flakes 22lb 1ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg Corn Flakes 22lb 1ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 100 GRM (100 g) and calories per serving. The nutritional value of a suggested serving of kellogg corn flakes 22lb 1ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 84.4 grams of carbohydrates, 1.2 grams of dietary fiber, 9.3 grams of sugar and 7.5 grams of proteins.

The product's manufacturer code is GTIN: 00064100334007.

This product is a good source of iron, thiamin, riboflavin, niacin, pantothenic acid and vitamin b-6 .

Kellogg Corn Flakes 22lb 1ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Iron 74% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 74% of the recommended daily needs of iron.

Thiamin 167% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 167% of the recommended daily needs of thiamin.

Riboflavin 200% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 200% of the recommended daily needs of riboflavin.

Niacin 30% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 30% of the recommended daily needs of niacin.

Pantothenic Acid 32% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 32% of the recommended daily needs of pantothenic acid.

Vitamin B-6 35% of DV

A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 35% of the recommended daily needs of vitamin b-6.

Ingredient List

  • Milled Corn
  • Sugar
  • Malt Flavor
  • Contains 2% Or Less Of Saltvitamins And Minerals: Reduced Iron
  • Vitamin B2 (riboflavin)
  • Niacinamide
  • Vitamin B1 (thiamin Hydrochloride)
  • Calcium Pantothenate
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Folic Acid

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 84.4g 28%
Dietary Fiber 1.2g 5%
Sugars 9g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 74%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 638mg 27%
Total Carbohydrate 84.4g 28%
Dietary Fiber 1.2g 5%
Sugars 9g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 74%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg Corn Flakes 22lb 1ct, Unprepared Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Water3 g (0%)3 g (0%)
Protein7.5 g (15%)7.5 g (15%)
Total Lipid (fat)0.4 g (1%)0.4 g (1%)
Ash4.7 g (0%)4.7 g (0%)
Carbohydrate, By Difference84.4 g (28%)84.4 g (28%)
Fiber, Total Dietary1.2 g (5%)1.2 g (5%)
Sugars, Total9.3 g (37%)9.3 g (37%)
Calcium, Ca6 mg (0%)6 mg (0%)
Iron, Fe13.3 mg (74%)13.3 mg (74%)
Magnesium, Mg40 mg (10%)40 mg (10%)
Phosphorus, P87 mg (7%)87 mg (7%)
Potassium, K169 mg (4%)169 mg (4%)
Sodium, Na638 mg (27%)638 mg (27%)
Zinc, Zn1 mg (9%)1 mg (9%)
Copper, Cu0 mg (0%)0 mg (0%)
Manganese, Mn0 mg (0%)0 mg (0%)
Selenium, Se0 µg (0%)0 µg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin2 mg (167%)2 mg (167%)
Riboflavin2.6 mg (200%)2.6 mg (200%)
Niacin4.8 mg (30%)4.8 mg (30%)
Pantothenic Acid1.6 mg (32%)1.6 mg (32%)
Vitamin B-60.6 mg (35%)0.6 mg (35%)
Folate, Total60 µg (15%)60 µg (15%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.1 g (1%)0.1 g (1%)
Fatty Acids, Total Monounsaturated0.1 g (0%)0.1 g (0%)
Fatty Acids, Total Polyunsaturated0.2 g (0%)0.2 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium