Kellogg Corn Flakes 22lb 1ct, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg Corn Flakes 22lb 1ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 100 GRM (100 g) and calories per serving. The nutritional value of a suggested serving of kellogg corn flakes 22lb 1ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 84.4 grams of carbohydrates, 1.2 grams of dietary fiber, 9.3 grams of sugar and 7.5 grams of proteins.
The product's manufacturer code is GTIN: 00064100334007.
This product is a good source of iron, thiamin, riboflavin, niacin, pantothenic acid and vitamin b-6 .
Kellogg Corn Flakes 22lb 1ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Iron 74% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 74% of the recommended daily needs of iron.
Thiamin 167% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 167% of the recommended daily needs of thiamin.
Riboflavin 200% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 200% of the recommended daily needs of riboflavin.
Niacin 30% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 30% of the recommended daily needs of niacin.
Pantothenic Acid 32% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 32% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 100 GRM (100 g) of kellogg corn flakes 22lb 1ct, unprepared has 35% of the recommended daily needs of vitamin b-6.
Ingredient List
- Milled Corn
- Sugar
- Malt Flavor
- Contains 2% Or Less Of Saltvitamins And Minerals: Reduced Iron
- Vitamin B2 (riboflavin)
- Niacinamide
- Vitamin B1 (thiamin Hydrochloride)
- Calcium Pantothenate
- Vitamin B6 (pyridoxine Hydrochloride)
- Folic Acid
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0.4g | 1% | |
Saturated Fat 0.1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 84.4g | 28% | |
Dietary Fiber 1.2g | 5% | |
Sugars 9g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 74% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0.4g | 1% | |
Saturated Fat 0.1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 638mg | 27% | |
Total Carbohydrate 84.4g | 28% | |
Dietary Fiber 1.2g | 5% | |
Sugars 9g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 74% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg Corn Flakes 22lb 1ct, Unprepared Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Water | 3 g (0%) | 3 g (0%) |
Protein | 7.5 g (15%) | 7.5 g (15%) |
Total Lipid (fat) | 0.4 g (1%) | 0.4 g (1%) |
Ash | 4.7 g (0%) | 4.7 g (0%) |
Carbohydrate, By Difference | 84.4 g (28%) | 84.4 g (28%) |
Fiber, Total Dietary | 1.2 g (5%) | 1.2 g (5%) |
Sugars, Total | 9.3 g (37%) | 9.3 g (37%) |
Calcium, Ca | 6 mg (0%) | 6 mg (0%) |
Iron, Fe | 13.3 mg (74%) | 13.3 mg (74%) |
Magnesium, Mg | 40 mg (10%) | 40 mg (10%) |
Phosphorus, P | 87 mg (7%) | 87 mg (7%) |
Potassium, K | 169 mg (4%) | 169 mg (4%) |
Sodium, Na | 638 mg (27%) | 638 mg (27%) |
Zinc, Zn | 1 mg (9%) | 1 mg (9%) |
Copper, Cu | 0 mg (0%) | 0 mg (0%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Selenium, Se | 0 µg (0%) | 0 µg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 2 mg (167%) | 2 mg (167%) |
Riboflavin | 2.6 mg (200%) | 2.6 mg (200%) |
Niacin | 4.8 mg (30%) | 4.8 mg (30%) |
Pantothenic Acid | 1.6 mg (32%) | 1.6 mg (32%) |
Vitamin B-6 | 0.6 mg (35%) | 0.6 mg (35%) |
Folate, Total | 60 µg (15%) | 60 µg (15%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.1 g (1%) | 0.1 g (1%) |
Fatty Acids, Total Monounsaturated | 0.1 g (0%) | 0.1 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.2 g (0%) | 0.2 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium