Kellogg Rkt Crackle Snap Caramel 1.75oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg Rkt Crackle Snap Caramel 1.75oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (50 g) and calories per serving. The nutritional value of a suggested serving of kellogg rkt crackle snap caramel 1.75oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 36.9 grams of carbohydrates, 0.2 grams of dietary fiber, 17.1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00038000111129.
This product is a good source of riboflavin, niacin and folate but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 Pouch (50 g) of kellogg rkt crackle snap caramel 1.75oz, unprepared has 34% of the recommended daily intake of sugars.
Riboflavin 23% of DV
A serving of 1 Pouch (50 g) of kellogg rkt crackle snap caramel 1.75oz, unprepared has 23% of the recommended daily needs of riboflavin.
Niacin 22% of DV
A serving of 1 Pouch (50 g) of kellogg rkt crackle snap caramel 1.75oz, unprepared has 22% of the recommended daily needs of niacin.
Folate 18% of DV
A serving of 1 Pouch (50 g) of kellogg rkt crackle snap caramel 1.75oz, unprepared has 18% of the recommended daily needs of folate.
Ingredient List
- Rice Crisps (rice
- Sugar
- Salt
- Malt Flavor
- Niacinamide
- Iron
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Vegetable Oil (palm And Palm Kernel Oil
- Canola Oil With Tbhq For Freshness)
- Contains 2% Or Less Of Whole Milk Solids
- Nonfat Milk Solids
- Natural And Artificial Flavors
- Soy Lecithin
- Salt
- Sea Salt
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2 Lake
- Wheat Starch
- Soy Protein Isolate
Nutrition Facts
Serving Size 1 Pouch (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.1g | 7% | |
| Saturated Fat 5.9g | 15% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36.9g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 18.2g | 14% | |
| Saturated Fat 11.8g | 30% | |
| Trans Fat 0.2g | ||
| Cholesterol 2mg | 0% | |
| Sodium 568mg | 12% | |
| Total Carbohydrate 73.8g | 12% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg Rkt Crackle Snap Caramel 1.75oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pouch (50 g) | Standard Serving 100g |
|---|---|---|
| Water | 1 g (0%) | 2 g (0%) |
| Protein | 1.95 g (2%) | 3.9 g (4%) |
| Total Lipid (fat) | 9.1 g (7%) | 18.2 g (14%) |
| Ash | 1.05 g (0%) | 2.1 g (0%) |
| Carbohydrate, By Difference | 36.9 g (6%) | 73.8 g (12%) |
| Fiber, Total Dietary | 0.2 g (0%) | 0.4 g (1%) |
| Sugars, Total | 17.05 g (34%) | 34.1 g (68%) |
| Calcium, Ca | 8 mg (0%) | 16 mg (1%) |
| Iron, Fe | 1.6 mg (4%) | 3.2 mg (9%) |
| Magnesium, Mg | 10 mg (1%) | 19 mg (2%) |
| Phosphorus, P | 32 mg (1%) | 64 mg (3%) |
| Potassium, K | 34 mg (0%) | 67 mg (1%) |
| Sodium, Na | 284 mg (6%) | 568 mg (12%) |
| Zinc, Zn | 0.3 mg (1%) | 0.6 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.6 mg (23%) | 1.19 mg (46%) |
| Niacin | 7 mg (22%) | 14 mg (44%) |
| Vitamin B-6 | 0.04 mg (1%) | 0.08 mg (2%) |
| Folate, Total | 140 µg (18%) | 280 µg (35%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 4 IU (0%) | 7 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.9 g (15%) | 11.8 g (30%) |
| Fatty Acids, Total Monounsaturated | 2.1 g (0%) | 4.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.7 g (0%) | 1.4 g (0%) |
| Fatty Acids, Total Trans | 0.1 g (0%) | 0.2 g (1%) |
| Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium