Kellogg Special K Breakfast Shake Chocolate Delight 10fl Oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg Special K Breakfast Shake Chocolate Delight 10fl Oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bottle (296 g) and calories per serving. The nutritional value of a suggested serving of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared includes 3 mg of cholesterol, 0 mg of sodium, 27.2 grams of carbohydrates, 5 grams of dietary fiber, 17.5 grams of sugar and 9.8 grams of proteins.

The product's manufacturer code is GTIN: 00038000000775.

This product is a good source of vitamin c, riboflavin, niacin, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d but is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 207% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 207% of the recommended daily intake of sugars.

Vitamin C 102% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 102% of the recommended daily needs of vitamin c.

Riboflavin 128% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 128% of the recommended daily needs of riboflavin.

Niacin 126% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 126% of the recommended daily needs of niacin.

Vitamin B-6 118% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 118% of the recommended daily needs of vitamin b-6.

Folate 98% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 98% of the recommended daily needs of folate.

Vitamin B-12 255% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 255% of the recommended daily needs of vitamin b-12.

Vitamin A 99% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 99% of the recommended daily needs of vitamin a.

Vitamin D 98% of DV

A serving of 1 Bottle (296 g) of kellogg special k breakfast shake chocolate delight 10fl oz, unprepared has 98% of the recommended daily needs of vitamin d.

Ingredient List

  • Water
  • Protein Blend (water
  • Nonfat Milk
  • Soy Protein Isolate)
  • Sugar
  • Contains 2% Or Less Of Maltodextrin
  • Canola Oil
  • Polydextrose
  • Cocoa Processed With Alkali
  • Natural And Artificial Flavor
  • Gellan Gum
  • Cellulose Gum
  • Soy Lecithin
  • Mono- And Diglycerides
  • Potassium Citrate
  • Dipotassium Phosphate
  • Carrageenan
  • Yellow 6
  • Yellow 5
  • Sucralose
  • Acesulfame Potassium
  • Red 3
  • Blue 1vitamins And Minerals: Tricalcium Phosphate
  • Vitamin C (sodium Ascorbate)
  • Vitamin E (alpha Tocopherol Acetate)
  • Vitamin A Palmitate
  • Niacinamide
  • Iron (ferric Pyrophosphate)
  • Zinc Sulfate
  • Vitamin D3
  • Vitamin B1 (thiamin Hydrochloride)
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Vitamin B12
  • Folic Acid

Nutrition Facts

Serving Size 1 Bottle (296 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.7g 22%
Saturated Fat 0.6g 9%
Trans Fat 0g
Cholesterol 3mg 3%
Sodium 0mg 0%
Total Carbohydrate 27.2g 27%
Dietary Fiber 5g 59%
Sugars 17g
Protein 10g
Vitamin A 99% Vitamin C 102%
Calcium 76% Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.6g 7%
Saturated Fat 0.2g 3%
Trans Fat 0g
Cholesterol 1mg 1%
Sodium 71mg 9%
Total Carbohydrate 9.2g 9%
Dietary Fiber 1.7g 20%
Sugars 6g
Protein 3g
Vitamin A 33% Vitamin C 35%
Calcium 26% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg Special K Breakfast Shake Chocolate Delight 10fl Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bottle (296 g) Standard Serving 100g
Water249.23 g (0%)84.2 g (0%)
Protein9.77 g (57%)3.3 g (19%)
Total Lipid (fat)4.74 g (22%)1.6 g (7%)
Ash5.03 g (0%)1.7 g (0%)
Carbohydrate, By Difference27.23 g (27%)9.2 g (9%)
Fiber, Total Dietary5 g (59%)1.7 g (20%)
Sugars, Total17.46 g (207%)5.9 g (70%)
Calcium, Ca332 mg (76%)112 mg (26%)
Iron, Fe2.66 mg (44%)0.9 mg (15%)
Magnesium, Mg36 mg (25%)12 mg (8%)
Phosphorus, P284 mg (67%)96 mg (23%)
Potassium, K503 mg (32%)170 mg (11%)
Sodium, Na210 mg (26%)71 mg (9%)
Zinc, Zn1.48 mg (40%)0.5 mg (13%)
Vitamin C, Total Ascorbic Acid20.7 mg (102%)7 mg (35%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.56 mg (128%)0.19 mg (43%)
Niacin6.81 mg (126%)2.3 mg (43%)
Vitamin B-60.68 mg (118%)0.23 mg (40%)
Folate, Total133 µg (98%)45 µg (33%)
Vitamin B-122.07 µg (255%)0.7 µg (86%)
Vitamin A, Iu1666 IU (99%)563 IU (33%)
Vitamin D133 IU (98%)45 IU (33%)
Fatty Acids, Total Saturated0.59 g (9%)0.2 g (3%)
Fatty Acids, Total Monounsaturated2.37 g (0%)0.8 g (0%)
Fatty Acids, Total Polyunsaturated1.48 g (0%)0.5 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol3 mg (3%)1 mg (1%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium