Kellogg Special K Cereal Bars Chocolate 7.38oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg Special K Cereal Bars Chocolate 7.38oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of kellogg special k cereal bars chocolate 7.38oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15.3 grams of carbohydrates, 4.1 grams of dietary fiber, 8.4 grams of sugar and 8.1 grams of proteins.

The product's manufacturer code is GTIN: 00038000167539.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Peanuts
  • Soy Protein Isolate
  • Soluble Corn Fiber
  • Sugar
  • Fructose
  • Pecans
  • Palm Kernel And Palm Oil
  • Chocolate Chunks (sugar
  • Chocolate
  • Milkfat
  • Cocoa Butter
  • Soy Lecithin
  • Natural Flavor
  • Salt)
  • Roasted Soybeans
  • Dextrose
  • Oats
  • Roasted Almonds (almonds
  • Canola And/or Safflower Oil)
  • Contains 2% Or Less Of Crisp Rice (rice Flour
  • Sugar
  • Salt)
  • Cocoa (processed With Alkali)
  • Glycerin
  • Sea Salt
  • Natural Flavors
  • Soy Lecithin
  • Whey
  • Rosemary Extract For Freshness
  • Xanthan Gum
  • Wheat Starch

Nutrition Facts

Serving Size 1 Bar (35 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8.7g 5%
Saturated Fat 2.8g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.3g 2%
Dietary Fiber 4.1g 6%
Sugars 8g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 24.8g 13%
Saturated Fat 8g 14%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 429mg 6%
Total Carbohydrate 43.7g 5%
Dietary Fiber 11.6g 16%
Sugars 24g
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg Special K Cereal Bars Chocolate 7.38oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (35 g) Standard Serving 100g
Water2.1 g (0%)6 g (0%)
Protein8.12 g (6%)23.2 g (16%)
Total Lipid (fat)8.68 g (5%)24.8 g (13%)
Ash0.81 g (0%)2.3 g (0%)
Carbohydrate, By Difference15.29 g (2%)43.7 g (5%)
Fiber, Total Dietary4.1 g (6%)11.6 g (16%)
Sugars, Total8.37 g (12%)23.9 g (33%)
Calcium, Ca51 mg (1%)145 mg (4%)
Iron, Fe1.23 mg (2%)3.5 mg (7%)
Magnesium, Mg23 mg (2%)67 mg (6%)
Phosphorus, P97 mg (3%)276 mg (8%)
Potassium, K105 mg (1%)301 mg (2%)
Sodium, Na150 mg (2%)429 mg (6%)
Zinc, Zn0.56 mg (2%)1.6 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.02 mg (1%)0.06 mg (2%)
Niacin0.98 mg (2%)2.8 mg (6%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total10 µg (1%)30 µg (3%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu8 IU (0%)22 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.8 g (5%)8 g (14%)
Fatty Acids, Total Monounsaturated3.36 g (0%)9.6 g (0%)
Fatty Acids, Total Polyunsaturated1.89 g (0%)5.4 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium