Kellogg's All Bran Cereal Buds 17.7oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's All Bran Cereal Buds 17.7oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.33 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of kellogg's all bran cereal buds 17.7oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 24.3 grams of carbohydrates, 12.8 grams of dietary fiber, 8 grams of sugar and 2.7 grams of proteins.
The product's manufacturer code is GTIN: 00038000013027.
This product is a good source of fiber, riboflavin, niacin, vitamin b-6, folate and vitamin b-12 .
Kellogg's All Bran Cereal Buds 17.7oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 15% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 15% of the recommended daily needs of fiber.
Riboflavin 10% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 10% of the recommended daily needs of riboflavin.
Niacin 9% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 9% of the recommended daily needs of niacin.
Vitamin B-6 35% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 35% of the recommended daily needs of vitamin b-6.
Folate 30% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 30% of the recommended daily needs of folate.
Vitamin B-12 75% of DV
A serving of 0.33 Cup (30 g) of kellogg's all bran cereal buds 17.7oz, unprepared has 75% of the recommended daily needs of vitamin b-12.
Ingredient List
- Wheat Bran
- Sugar
- Psyllium Seed Husk
- Oat Fiber
- Contains 2% Or Less Of Salt
- Baking Soda
- Caramel Color
- Annatto Color
- Bht For Freshnessvitamins And Minerals: Vitamin C (sodium Ascorbate
- Ascorbic Acid)
- Niacinamide
- Vitamin B6 (pyridoxine Hydrochloride)
- Reduced Iron
- Zinc Oxide
- Folic Acid
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin A Palmitate
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 0.33 Cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.8g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24.3g | 2% | |
| Dietary Fiber 12.8g | 15% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 685mg | 9% | |
| Total Carbohydrate 81g | 8% | |
| Dietary Fiber 42.5g | 51% | |
| Sugars 27g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 1% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's All Bran Cereal Buds 17.7oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.33 Cup (30 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.9 g (0%) | 3 g (0%) |
| Protein | 2.67 g (2%) | 8.9 g (5%) |
| Total Lipid (fat) | 0.75 g (0%) | 2.5 g (1%) |
| Ash | 1.38 g (0%) | 4.6 g (0%) |
| Carbohydrate, By Difference | 24.3 g (2%) | 81 g (8%) |
| Fiber, Total Dietary | 12.8 g (15%) | 42.5 g (51%) |
| Sugars, Total | 8.01 g (10%) | 26.7 g (32%) |
| Calcium, Ca | 19 mg (0%) | 62 mg (1%) |
| Iron, Fe | 4.5 mg (8%) | 15 mg (25%) |
| Magnesium, Mg | 60 mg (4%) | 200 mg (14%) |
| Phosphorus, P | 150 mg (4%) | 500 mg (12%) |
| Potassium, K | 243 mg (2%) | 811 mg (5%) |
| Sodium, Na | 206 mg (3%) | 685 mg (9%) |
| Zinc, Zn | 1.5 mg (4%) | 5 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (3%) | 20 mg (10%) |
| Thiamin | 0.3 mg (8%) | 1 mg (25%) |
| Riboflavin | 0.43 mg (10%) | 1.42 mg (33%) |
| Niacin | 5.01 mg (9%) | 16.7 mg (31%) |
| Vitamin B-6 | 2 mg (35%) | 6.67 mg (118%) |
| Folate, Total | 400 µg (30%) | 1333 µg (100%) |
| Vitamin B-12 | 6 µg (75%) | 20 µg (250%) |
| Vitamin A, Iu | 500 IU (3%) | 1667 IU (10%) |
| Vitamin D | 40 IU (3%) | 133 IU (10%) |
| Fatty Acids, Total Saturated | 0.15 g (0%) | 0.5 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.15 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.45 g (0%) | 1.5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium