Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (60 g) and calories per serving. The nutritional value of a suggested serving of kellogg's all-in-one bowls/pouches strawberry almond quinoa 2.1oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 32.7 grams of carbohydrates, 4 grams of dietary fiber, 11.8 grams of sugar and 10.4 grams of proteins.
The product's manufacturer code is GTIN: 00038000184116.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Whole Grain Oats
- Soy Protein Isolate
- Brown Sugar (sugar
- Molasses)
- Vegetable Oil (palm
- Sunflower
- Canola)
- Pear Powder
- Semisweet Chocolate (chocolate
- Cane Sugar
- Cocoa Butter
- Vanilla Extract)
- Hazelnuts
- Coconut
- Dairy Solids
- Sugar
- Sorghum
- Sweet Dairy Whey
- Cocoa
- Brown Rice Syrup
- Chia Seedscontains 2% Or Less Of Natural Flavor
- Soy Flour
- Salt
- Carrageenan
- Cocoa Processed With Alkali
- Chocolate
- Soy Lecithin
- Sodium Caseinate
- Tapioca Starch
- Chocolate Extract
- Honey
- Acacia Gum
- Mixed Tocopherols (vitamin E) For Freshness
- Baking Soda
- Sunflower Lecithin
- Molasses
Nutrition Facts
Serving Size 1 Container (60 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 12.2g | 11% | |
Saturated Fat 4.8g | 14% | |
Trans Fat 0.06g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32.7g | 7% | |
Dietary Fiber 4g | 10% | |
Sugars 12g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 1% |
Calcium 7% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 20.3g | 19% | |
Saturated Fat 8g | 24% | |
Trans Fat 0.1g | ||
Cholesterol 1mg | 0% | |
Sodium 498mg | 12% | |
Total Carbohydrate 54.5g | 11% | |
Dietary Fiber 6.7g | 16% | |
Sugars 20g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 1% |
Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Container (60 g) | Standard Serving 100g |
---|---|---|
Water | 2.16 g (0%) | 3.6 g (0%) |
Protein | 10.38 g (12%) | 17.3 g (20%) |
Total Lipid (fat) | 12.18 g (11%) | 20.3 g (19%) |
Ash | 2.58 g (0%) | 4.3 g (0%) |
Carbohydrate, By Difference | 32.7 g (7%) | 54.5 g (11%) |
Fiber, Total Dietary | 4 g (10%) | 6.7 g (16%) |
Sugars, Total | 11.82 g (28%) | 19.7 g (47%) |
Calcium, Ca | 143 mg (7%) | 239 mg (11%) |
Iron, Fe | 3.72 mg (12%) | 6.2 mg (21%) |
Magnesium, Mg | 25 mg (4%) | 41 mg (6%) |
Phosphorus, P | 140 mg (7%) | 233 mg (11%) |
Potassium, K | 380 mg (5%) | 633 mg (8%) |
Sodium, Na | 299 mg (7%) | 498 mg (12%) |
Zinc, Zn | 0.42 mg (2%) | 0.7 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 1 mg (1%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.04 mg (2%) | 0.07 mg (3%) |
Niacin | 0.54 mg (2%) | 0.9 mg (3%) |
Vitamin B-6 | 0.05 mg (2%) | 0.09 mg (3%) |
Folate, Total | 4 µg (1%) | 7 µg (1%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 6 IU (0%) | 10 IU (0%) |
Vitamin D | 2 IU (0%) | 4 IU (1%) |
Fatty Acids, Total Saturated | 4.8 g (14%) | 8 g (24%) |
Fatty Acids, Total Monounsaturated | 5.34 g (0%) | 8.9 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.56 g (0%) | 2.6 g (0%) |
Fatty Acids, Total Trans | 0.06 g (0%) | 0.1 g (0%) |
Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium