Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (60 g) and calories per serving. The nutritional value of a suggested serving of kellogg's all-in-one bowls/pouches strawberry almond quinoa 2.1oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 32.7 grams of carbohydrates, 4 grams of dietary fiber, 11.8 grams of sugar and 10.4 grams of proteins.

The product's manufacturer code is GTIN: 00038000184116.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Grain Oats
  • Soy Protein Isolate
  • Brown Sugar (sugar
  • Molasses)
  • Vegetable Oil (palm
  • Sunflower
  • Canola)
  • Pear Powder
  • Semisweet Chocolate (chocolate
  • Cane Sugar
  • Cocoa Butter
  • Vanilla Extract)
  • Hazelnuts
  • Coconut
  • Dairy Solids
  • Sugar
  • Sorghum
  • Sweet Dairy Whey
  • Cocoa
  • Brown Rice Syrup
  • Chia Seedscontains 2% Or Less Of Natural Flavor
  • Soy Flour
  • Salt
  • Carrageenan
  • Cocoa Processed With Alkali
  • Chocolate
  • Soy Lecithin
  • Sodium Caseinate
  • Tapioca Starch
  • Chocolate Extract
  • Honey
  • Acacia Gum
  • Mixed Tocopherols (vitamin E) For Freshness
  • Baking Soda
  • Sunflower Lecithin
  • Molasses

Nutrition Facts

Serving Size 1 Container (60 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 12.2g 11%
Saturated Fat 4.8g 14%
Trans Fat 0.06g
Cholesterol 1mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.7g 7%
Dietary Fiber 4g 10%
Sugars 12g
Protein 10g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 20.3g 19%
Saturated Fat 8g 24%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 498mg 12%
Total Carbohydrate 54.5g 11%
Dietary Fiber 6.7g 16%
Sugars 20g
Protein 17g
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Container (60 g) Standard Serving 100g
Water2.16 g (0%)3.6 g (0%)
Protein10.38 g (12%)17.3 g (20%)
Total Lipid (fat)12.18 g (11%)20.3 g (19%)
Ash2.58 g (0%)4.3 g (0%)
Carbohydrate, By Difference32.7 g (7%)54.5 g (11%)
Fiber, Total Dietary4 g (10%)6.7 g (16%)
Sugars, Total11.82 g (28%)19.7 g (47%)
Calcium, Ca143 mg (7%)239 mg (11%)
Iron, Fe3.72 mg (12%)6.2 mg (21%)
Magnesium, Mg25 mg (4%)41 mg (6%)
Phosphorus, P140 mg (7%)233 mg (11%)
Potassium, K380 mg (5%)633 mg (8%)
Sodium, Na299 mg (7%)498 mg (12%)
Zinc, Zn0.42 mg (2%)0.7 mg (4%)
Vitamin C, Total Ascorbic Acid0.6 mg (1%)1 mg (1%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.04 mg (2%)0.07 mg (3%)
Niacin0.54 mg (2%)0.9 mg (3%)
Vitamin B-60.05 mg (2%)0.09 mg (3%)
Folate, Total4 µg (1%)7 µg (1%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu6 IU (0%)10 IU (0%)
Vitamin D2 IU (0%)4 IU (1%)
Fatty Acids, Total Saturated4.8 g (14%)8 g (24%)
Fatty Acids, Total Monounsaturated5.34 g (0%)8.9 g (0%)
Fatty Acids, Total Polyunsaturated1.56 g (0%)2.6 g (0%)
Fatty Acids, Total Trans0.06 g (0%)0.1 g (0%)
Cholesterol1 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium