Kellogg's Apple Jacks Cereal Reduced Sugar 1oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (28 g) and calories per serving. The nutritional value of a suggested serving of kellogg's apple jacks cereal reduced sugar 1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 24.3 grams of carbohydrates, 1.8 grams of dietary fiber, 8 grams of sugar and 1.8 grams of proteins.

The product's manufacturer code is GTIN: 00038000926341.

This product is a good source of riboflavin, niacin and vitamin b-12 .

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Riboflavin 9% of DV

A serving of 1 Container (28 g) of kellogg's apple jacks cereal reduced sugar 1oz, unprepared has 9% of the recommended daily needs of riboflavin.

Niacin 9% of DV

A serving of 1 Container (28 g) of kellogg's apple jacks cereal reduced sugar 1oz, unprepared has 9% of the recommended daily needs of niacin.

Vitamin B-12 18% of DV

A serving of 1 Container (28 g) of kellogg's apple jacks cereal reduced sugar 1oz, unprepared has 18% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Corn Flour Blend (whole Grain Yellow Corn Flour
  • Degerminated Yellow Corn Flour)
  • Sugar
  • Wheat Flour
  • Whole Grain Oat Flour
  • Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut
  • Soybean And/or Cottonseed
  • Canola)
  • Oat Fiber
  • Salt
  • Soluble Corn Fiber
  • Degerminated Yellow Corn Flour
  • Apple Juice Concentrate
  • Modified Corn Starch
  • Dried Apples
  • Cornstarch
  • Cinnamon
  • Yellow 6
  • Natural Flavor
  • Baking Soda
  • Turmeric Extract Color
  • Red 40
  • Blue 1 Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid)
  • Niacinamide
  • Reduced Iron
  • Zinc Oxide
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Vitamin B1 (thiamin Hydrochloride)
  • Vitamin A Palmitate
  • Folic Acid
  • Vitamin B12
  • Vitamin D3

Nutrition Facts

Serving Size 1 Container (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.6g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.3g 2%
Dietary Fiber 1.8g 2%
Sugars 8g
Protein 2g
Vitamin A 3% Vitamin C 7%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.2g 2%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 7%
Total Carbohydrate 86.6g 8%
Dietary Fiber 6.4g 7%
Sugars 29g
Protein 6g
Vitamin A 10% Vitamin C 25%
Calcium 0% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Container (28 g) Standard Serving 100g
Water0.7 g (0%)2.5 g (0%)
Protein1.76 g (1%)6.3 g (3%)
Total Lipid (fat)1.18 g (1%)4.2 g (2%)
Ash0.11 g (0%)0.4 g (0%)
Carbohydrate, By Difference24.25 g (2%)86.6 g (8%)
Fiber, Total Dietary1.8 g (2%)6.4 g (7%)
Sugars, Total8.04 g (9%)28.7 g (32%)
Calcium, Ca4 mg (0%)15 mg (0%)
Iron, Fe4.51 mg (7%)16.1 mg (25%)
Magnesium, Mg11 mg (1%)40 mg (3%)
Phosphorus, P24 mg (1%)84 mg (2%)
Potassium, K48 mg (0%)173 mg (1%)
Sodium, Na162 mg (2%)579 mg (7%)
Zinc, Zn1.51 mg (4%)5.4 mg (14%)
Vitamin C, Total Ascorbic Acid15.1 mg (7%)54 mg (25%)
Thiamin0.28 mg (7%)1 mg (23%)
Riboflavin0.43 mg (9%)1.52 mg (33%)
Niacin5.01 mg (9%)17.9 mg (31%)
Vitamin B-60.5 mg (8%)1.79 mg (29%)
Folate, Total100 µg (7%)357 µg (25%)
Vitamin B-121.51 µg (18%)5.4 µg (63%)
Vitamin A, Iu500 IU (3%)1786 IU (10%)
Vitamin D40 IU (3%)143 IU (10%)
Fatty Acids, Total Saturated0.56 g (1%)2 g (3%)
Fatty Acids, Total Monounsaturated0.22 g (0%)0.8 g (0%)
Fatty Acids, Total Polyunsaturated0.36 g (0%)1.3 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium