Kellogg's Cocoa Krispies Cereal 2.3oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Cocoa Krispies Cereal 2.3oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (65 g) and calories per serving. The nutritional value of a suggested serving of kellogg's cocoa krispies cereal 2.3oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 57.4 grams of carbohydrates, 0.8 grams of dietary fiber, 24.6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00038000319679.
This product is a good source of iron, vitamin c, thiamin, riboflavin, niacin, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d but is high in sugars.
Kellogg's Cocoa Krispies Cereal 2.3oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 64% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 64% of the recommended daily intake of sugars.
Iron 34% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 34% of the recommended daily needs of iron.
Vitamin C 34% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 34% of the recommended daily needs of vitamin c.
Thiamin 35% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 35% of the recommended daily needs of thiamin.
Riboflavin 27% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 27% of the recommended daily needs of riboflavin.
Niacin 26% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 26% of the recommended daily needs of niacin.
Vitamin B-6 24% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 24% of the recommended daily needs of vitamin b-6.
Folate 34% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 34% of the recommended daily needs of folate.
Vitamin B-12 85% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 85% of the recommended daily needs of vitamin b-12.
Vitamin A 34% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 34% of the recommended daily needs of vitamin a.
Vitamin D 20% of DV
A serving of 1 Container (65 g) of kellogg's cocoa krispies cereal 2.3oz, unprepared has 20% of the recommended daily needs of vitamin d.
Ingredient List
- Rice
- Sugar
- Cocoa Processed With Alkali
- Semisweet Chocolate (sugar
- Chocolate
- Dextrose)
- Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut
- Soybean And/or Cottonseed)
- Salt
- Malt Flavor
- Natural Flavorvitamins And Minerals: Iron (ferric Phosphate)
- Vitamin C (ascorbic Acid And Sodium Ascorbate)
- Vitamin E Acetate
- Niacinamide
- Vitamin A Palmitate
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B2 (riboflavin)
- Folic Acid
- Vitamin D3
- Vitamin B12
Nutrition Facts
Serving Size 1 Container (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.7g | 2% | |
| Saturated Fat 1.4g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57.4g | 12% | |
| Dietary Fiber 0.8g | 2% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 34% | Vitamin C 34% |
| Calcium 0% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.6g | 3% | |
| Saturated Fat 2.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 387mg | 10% | |
| Total Carbohydrate 88.3g | 19% | |
| Dietary Fiber 1.2g | 3% | |
| Sugars 38g | ||
| Protein 5g | ||
| Vitamin A 52% | Vitamin C 52% |
| Calcium 1% | Iron 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Cocoa Krispies Cereal 2.3oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Container (65 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.95 g (0%) | 3 g (0%) |
| Protein | 2.99 g (4%) | 4.6 g (6%) |
| Total Lipid (fat) | 1.69 g (2%) | 2.6 g (3%) |
| Ash | 0.97 g (0%) | 1.5 g (0%) |
| Carbohydrate, By Difference | 57.4 g (12%) | 88.3 g (19%) |
| Fiber, Total Dietary | 0.8 g (2%) | 1.2 g (3%) |
| Sugars, Total | 24.64 g (64%) | 37.9 g (99%) |
| Calcium, Ca | 6 mg (0%) | 10 mg (1%) |
| Iron, Fe | 9.43 mg (34%) | 14.5 mg (52%) |
| Magnesium, Mg | 23 mg (4%) | 35 mg (5%) |
| Phosphorus, P | 55 mg (3%) | 85 mg (4%) |
| Potassium, K | 111 mg (2%) | 171 mg (2%) |
| Sodium, Na | 252 mg (7%) | 387 mg (10%) |
| Zinc, Zn | 0.58 mg (3%) | 0.9 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 31.2 mg (34%) | 48 mg (52%) |
| Thiamin | 0.65 mg (35%) | 1 mg (54%) |
| Riboflavin | 0.53 mg (27%) | 0.82 mg (41%) |
| Niacin | 6.31 mg (26%) | 9.7 mg (39%) |
| Vitamin B-6 | 0.63 mg (24%) | 0.97 mg (37%) |
| Folate, Total | 210 µg (34%) | 323 µg (52%) |
| Vitamin B-12 | 3.12 µg (85%) | 4.8 µg (130%) |
| Vitamin A, Iu | 2621 IU (34%) | 4032 IU (52%) |
| Vitamin D | 126 IU (20%) | 194 IU (32%) |
| Fatty Acids, Total Saturated | 1.37 g (4%) | 2.1 g (7%) |
| Fatty Acids, Total Monounsaturated | 0.2 g (0%) | 0.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.07 g (0%) | 0.1 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium