Kellogg's, Eggo, Cinna-toast Cinnamon Rolls - 120 calories
Manufacturer The Kellogg Company
Product Information and Ingredients
Kellogg's, Eggo, Cinna-toast Cinnamon Rolls is manufactured by The Kellogg Company with a suggested serving size of 1 SLICE (SET OF 4) (41 g) and 120 calories per serving. The nutritional value of a suggested serving of kellogg's, eggo, cinna-toast cinnamon rolls includes 5 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 038000141997.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamine Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Water
- Sugar
- Vegetable Oil (soybean
- Palm Oil And/or Canola Oil)
- Brown Sugar (sugar
- Molasses)
- Eggs
- Contains 2% Or Less Of Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Salt
- Natural And Artificial Flavor
- Cinnamon
- Whey
- Soy Lecithin
- Yellow 5
- Yellow 6 Vitamins And Minerals: Calcium Carbonate
- Vitamin A Palmitate
- Reduced Iron
- Niacinamide
- Vitamin Biz
- Vitamin Bo (pyridoxine Hydrochloride)
- Vitamin Bi (thiamin Hydrochloride)
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 1 SLICE (SET OF 4) (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 3.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 561mg | 10% | |
| Total Carbohydrate 43.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's, Eggo, Cinna-toast Cinnamon Rolls Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (SET OF 4) (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 293 kcal (6%) |
| Protein | 2 g (2%) | 4.88 g (4%) |
| Total Lipid (fat) | 4.5 g (3%) | 10.98 g (7%) |
| Carbohydrate, By Difference | 18 g (2%) | 43.9 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (11%) | 17.07 g (28%) |
| Calcium, Ca | 100 mg (3%) | 244 mg (8%) |
| Iron, Fe | 1.8 mg (4%) | 4.39 mg (10%) |
| Phosphorus, P | 100 mg (3%) | 244 mg (8%) |
| Potassium, K | 25 mg (0%) | 61 mg (1%) |
| Sodium, Na | 230 mg (4%) | 561 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (5%) | 0.42 mg (13%) |
| Niacin | 2 mg (5%) | 4.88 mg (13%) |
| Vitamin B-6 | 0.2 mg (5%) | 0.49 mg (12%) |
| Vitamin B-12 | 0.6 µg (10%) | 1.46 µg (25%) |
| Vitamin A, Iu | 500 IU (4%) | 1220 IU (10%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.66 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Kellogg Company Kellogg's, Eggo, Cinna-toast Cinnamon Rolls with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in kellogg's, eggo, cinna-toast cinnamon rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium