Kellogg's Krave Cereal Double Chocolate 11oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Krave Cereal Double Chocolate 11oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.75 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of kellogg's krave cereal double chocolate 11oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22.8 grams of carbohydrates, 2.7 grams of dietary fiber, 10.6 grams of sugar and 2.1 grams of proteins.
The product's manufacturer code is GTIN: 00038000570773.
This product is a good source of thiamin .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Thiamin 15% of DV
A serving of 0.75 Cup (30 g) of kellogg's krave cereal double chocolate 11oz, unprepared has 15% of the recommended daily needs of thiamin.
Ingredient List
- Chocolate Flavored Filling (sugar
- Soybean Oil
- Skim Milk
- Cocoa
- Chocolate
- Soy Lecithin
- Palm Oil
- Vanilla Extract)
- Sugar
- Whole Grain Oat Flour
- Whole Wheat Flour
- Rice Flour
- Oat Fiber
- Corn Bran
- Contains 2% Or Less Of Caramel Color
- Cocoa Processed With Alkali
- Brown Sugar Syrup
- Salt
- Palm Oil
- Semisweet Chocolate (sugar
- Chocolate
- Dextrose)
- Artificial Flavor
- Red 40
- Yellow 5
- Mixed Tocopherols For Freshness
- Bht For Freshness
- Blue 1
- Yellow 6vitamins And Minerals: Calcium Carbonate
- Reduced Iron
- Niacinamide
- Vitamin B1 (thiamin Hydrochloride)
- Zinc Oxide
- Calcium Pantothenate
- Vitamin D3
- Vitamin B6 (pyridoxine Hydrochloride)
- Folic Acid
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 0.75 Cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0.8g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22.8g | 2% | |
| Dietary Fiber 2.7g | 3% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11.6g | 5% | |
| Saturated Fat 2.6g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 4% | |
| Total Carbohydrate 76g | 8% | |
| Dietary Fiber 9.1g | 11% | |
| Sugars 35g | ||
| Protein 7g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Krave Cereal Double Chocolate 11oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.75 Cup (30 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.05 g (0%) | 3.5 g (0%) |
| Protein | 2.1 g (1%) | 7 g (4%) |
| Total Lipid (fat) | 3.48 g (2%) | 11.6 g (5%) |
| Ash | 0.57 g (0%) | 1.9 g (0%) |
| Carbohydrate, By Difference | 22.8 g (2%) | 76 g (8%) |
| Fiber, Total Dietary | 2.7 g (3%) | 9.1 g (11%) |
| Sugars, Total | 10.59 g (13%) | 35.3 g (42%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 3.99 mg (7%) | 13.3 mg (22%) |
| Magnesium, Mg | 13 mg (1%) | 43 mg (3%) |
| Phosphorus, P | 31 mg (1%) | 104 mg (3%) |
| Potassium, K | 94 mg (1%) | 314 mg (2%) |
| Sodium, Na | 93 mg (1%) | 310 mg (4%) |
| Zinc, Zn | 1.05 mg (3%) | 3.5 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.6 mg (15%) | 2 mg (50%) |
| Riboflavin | 0.03 mg (1%) | 0.11 mg (3%) |
| Niacin | 1.44 mg (3%) | 4.8 mg (9%) |
| Pantothenic Acid | 0.48 mg (3%) | 1.6 mg (10%) |
| Vitamin B-6 | 0.18 mg (3%) | 0.6 mg (11%) |
| Folate, Total | 18 µg (1%) | 60 µg (5%) |
| Vitamin B-12 | 0.03 µg (0%) | 0.1 µg (1%) |
| Vitamin A, Iu | 50 IU (0%) | 167 IU (1%) |
| Vitamin D | 40 IU (3%) | 133 IU (10%) |
| Fatty Acids, Total Saturated | 0.78 g (1%) | 2.6 g (4%) |
| Fatty Acids, Total Monounsaturated | 0.87 g (0%) | 2.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.74 g (0%) | 5.8 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium