Kellogg's Krave Cereal Smores 1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Krave Cereal Smores 1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (28 g) and calories per serving. The nutritional value of a suggested serving of kellogg's krave cereal smores 1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21.4 grams of carbohydrates, 2.6 grams of dietary fiber, 8.9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00038000127427.
This product is a good source of vitamin b-12 .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Vitamin B-12 16% of DV
A serving of 1 Pouch (28 g) of kellogg's krave cereal smores 1oz, unprepared has 16% of the recommended daily needs of vitamin b-12.
Ingredient List
- Graham Flour
- Whole Grain Oat Flour
- Sugar
- Rice Flour
- Chocolate Flavored Filling (sugar
- Soybean Oil
- Skim Milk
- Cocoa
- Chocolate
- Soy Lecithin
- Palm Oil
- Vanilla Extract)
- Marshmallowy Filling (sugar
- Soybean Oil
- Skim Milk
- Whey
- Cornstarch
- Soy Lecithin
- Color Added
- Palm Oil
- Vanilla Extract)
- Corn Bran
- Oat Fiber
- Contains 2% Or Less Of Palm Oil
- Salt
- Caramel Color
- Natural And Artificial Flavor
- Mixed Tocopherols For Freshness
- Bht For Freshness
- Beta Carotene For Color
- Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid)
- Niacinamide
- Reduced Iron
- Zinc Oxide
- Vitamin A Palmitate
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin D3
- Folic Acid
- Vitamin B12
Nutrition Facts
Serving Size 1 Pouch (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.1g | 1% | |
| Saturated Fat 0.7g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.4g | 2% | |
| Dietary Fiber 2.6g | 3% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 6% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10.9g | 5% | |
| Saturated Fat 2.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 342mg | 4% | |
| Total Carbohydrate 76.4g | 7% | |
| Dietary Fiber 9.4g | 11% | |
| Sugars 32g | ||
| Protein 7g | ||
| Vitamin A 19% | Vitamin C 22% |
| Calcium 1% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Krave Cereal Smores 1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pouch (28 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.98 g (0%) | 3.5 g (0%) |
| Protein | 2.04 g (1%) | 7.3 g (4%) |
| Total Lipid (fat) | 3.05 g (1%) | 10.9 g (5%) |
| Ash | 0.53 g (0%) | 1.9 g (0%) |
| Carbohydrate, By Difference | 21.39 g (2%) | 76.4 g (7%) |
| Fiber, Total Dietary | 2.6 g (3%) | 9.4 g (11%) |
| Sugars, Total | 8.88 g (10%) | 31.7 g (36%) |
| Calcium, Ca | 16 mg (0%) | 57 mg (1%) |
| Iron, Fe | 4.06 mg (6%) | 14.5 mg (23%) |
| Magnesium, Mg | 9 mg (1%) | 32 mg (2%) |
| Phosphorus, P | 27 mg (1%) | 97 mg (2%) |
| Potassium, K | 69 mg (0%) | 245 mg (1%) |
| Sodium, Na | 96 mg (1%) | 342 mg (4%) |
| Zinc, Zn | 1.4 mg (4%) | 5 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 13.4 mg (6%) | 48 mg (22%) |
| Thiamin | 0.28 mg (7%) | 1 mg (23%) |
| Riboflavin | 0.38 mg (8%) | 1.37 mg (30%) |
| Niacin | 4.51 mg (8%) | 16.1 mg (28%) |
| Vitamin B-6 | 0.45 mg (7%) | 1.61 mg (27%) |
| Folate, Total | 90 µg (6%) | 323 µg (23%) |
| Vitamin B-12 | 1.34 µg (16%) | 4.8 µg (56%) |
| Vitamin A, Iu | 933 IU (5%) | 3333 IU (19%) |
| Vitamin D | 37 IU (3%) | 133 IU (9%) |
| Fatty Acids, Total Saturated | 0.67 g (1%) | 2.4 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.81 g (0%) | 2.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.54 g (0%) | 5.5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium