Kellogg's Licensed Brands Cereal Frozen Movie 1oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Licensed Brands Cereal Frozen Movie 1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (28 g) and calories per serving. The nutritional value of a suggested serving of kellogg's licensed brands cereal frozen movie 1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23.8 grams of carbohydrates, 2.6 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00038000146343.

This product is a good source of vitamin b-12 .

Kellogg's Licensed Brands Cereal Frozen Movie 1oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin B-12 15% of DV

A serving of 1 Pouch (28 g) of kellogg's licensed brands cereal frozen movie 1oz, unprepared has 15% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Whole Grain Oat Flour
  • Sugar
  • Degerminated Yellow Corn Flour
  • Rice Flour
  • Oat Fiber
  • Contains 2% Or Less Of Corn Syrup
  • Modified Corn Starch
  • Dextrose
  • Salt
  • Natural And Artificial Flavor
  • Baking Soda
  • Gelatin
  • Red 40
  • Blue 1
  • Bht For Freshness
  • Wheat Flourvitamins And Minerals: Vitamin C (ascorbic Acid)
  • Niacinamide
  • Reduced Iron
  • Zinc Oxide
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Vitamin A Palmitate
  • Vitamin B1 (thiamin Hydrochloride)
  • Folic Acid
  • Vitamin B12
  • Vitamin D3

Nutrition Facts

Serving Size 1 Pouch (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0.3g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.8g 2%
Dietary Fiber 2.6g 3%
Sugars 9g
Protein 2g
Vitamin A 3% Vitamin C 6%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.4g 1%
Saturated Fat 1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 5%
Total Carbohydrate 84.9g 8%
Dietary Fiber 9.4g 11%
Sugars 32g
Protein 7g
Vitamin A 9% Vitamin C 22%
Calcium 1% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Licensed Brands Cereal Frozen Movie 1oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (28 g) Standard Serving 100g
Water0.7 g (0%)2.5 g (0%)
Protein1.99 g (1%)7.1 g (4%)
Total Lipid (fat)0.95 g (0%)3.4 g (1%)
Ash0.59 g (0%)2.1 g (0%)
Carbohydrate, By Difference23.77 g (2%)84.9 g (8%)
Fiber, Total Dietary2.6 g (3%)9.4 g (11%)
Sugars, Total8.96 g (10%)32 g (36%)
Calcium, Ca7 mg (0%)26 mg (1%)
Iron, Fe3.95 mg (6%)14.1 mg (22%)
Magnesium, Mg1 mg (0%)2 mg (0%)
Phosphorus, P5 mg (0%)18 mg (0%)
Potassium, K48 mg (0%)170 mg (1%)
Sodium, Na128 mg (1%)457 mg (5%)
Zinc, Zn1.4 mg (4%)5 mg (13%)
Vitamin C, Total Ascorbic Acid13.2 mg (6%)47 mg (22%)
Thiamin0.28 mg (7%)1 mg (23%)
Riboflavin0.37 mg (8%)1.33 mg (29%)
Niacin4.37 mg (8%)15.6 mg (27%)
Vitamin B-60.44 mg (7%)1.56 mg (26%)
Folate, Total88 µg (6%)313 µg (22%)
Vitamin B-121.32 µg (15%)4.7 µg (55%)
Vitamin A, Iu467 IU (3%)1667 IU (9%)
Vitamin D37 IU (3%)133 IU (9%)
Fatty Acids, Total Saturated0.28 g (0%)1 g (1%)
Fatty Acids, Total Monounsaturated0.25 g (0%)0.9 g (0%)
Fatty Acids, Total Polyunsaturated0.31 g (0%)1.1 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium