Kellogg's Nutri-grain Cereal Bars Blueberry 1.55oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Nutri-grain Cereal Bars Blueberry 1.55oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (44 g) and calories per serving. The nutritional value of a suggested serving of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 29.8 grams of carbohydrates, 2.9 grams of dietary fiber, 13.9 grams of sugar and 2.2 grams of proteins.
The product's manufacturer code is GTIN: 00038000914737.
This product is a good source of thiamin, riboflavin, niacin and vitamin b-6 but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 1 Bar (44 g) of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared has 24% of the recommended daily intake of sugars.
Thiamin 16% of DV
A serving of 1 Bar (44 g) of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared has 16% of the recommended daily needs of thiamin.
Riboflavin 17% of DV
A serving of 1 Bar (44 g) of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared has 17% of the recommended daily needs of riboflavin.
Niacin 16% of DV
A serving of 1 Bar (44 g) of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared has 16% of the recommended daily needs of niacin.
Vitamin B-6 16% of DV
A serving of 1 Bar (44 g) of kellogg's nutri-grain cereal bars blueberry 1.55oz, unprepared has 16% of the recommended daily needs of vitamin b-6.
Ingredient List
- Whole Wheat Flour
- Invert Sugar
- Corn Syrup
- Whole Grain Oats
- Vegetable Oil (high Oleic Soybean
- Soybean And/or Canola Oil)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Glycerin
- Blueberry Puree Concentrate
- Soluble Corn Fiber
- Dextrose
- Fructose
- Contains 2% Or Less Of Calcium Carbonate
- Whey
- Wheat Bran
- Salt
- Modified Corn Starch
- Natural And Artificial Flavors
- Cellulose
- Sodium Alginate
- Potassium Bicarbonate
- Citric Acid
- Mono- And Diglycerides
- Methylcellulose
- Soy Lecithin
- Dicalcium Phosphate
- Wheat Gluten
- Malic Acid
- Niacinamide
- Blueberry Juice Concentrate
- Carrageenan
- Vitamin A Palmitate
- Zinc Oxide
- Reduced Iron
- Guar Gum
- Red 40
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 1 Bar (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.9g | 3% | |
| Saturated Fat 0.6g | 1% | |
| Trans Fat 0.04g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29.8g | 4% | |
| Dietary Fiber 2.9g | 5% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.9g | 6% | |
| Saturated Fat 1.4g | 3% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 304mg | 6% | |
| Total Carbohydrate 67.8g | 10% | |
| Dietary Fiber 6.5g | 11% | |
| Sugars 32g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Nutri-grain Cereal Bars Blueberry 1.55oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (44 g) | Standard Serving 100g |
|---|---|---|
| Water | 6.71 g (0%) | 15.25 g (0%) |
| Protein | 2.24 g (2%) | 5.1 g (4%) |
| Total Lipid (fat) | 3.92 g (3%) | 8.9 g (6%) |
| Ash | 1.3 g (0%) | 2.95 g (0%) |
| Carbohydrate, By Difference | 29.83 g (4%) | 67.8 g (10%) |
| Fiber, Total Dietary | 2.9 g (5%) | 6.5 g (11%) |
| Sugars, Total | 13.9 g (24%) | 31.6 g (56%) |
| Calcium, Ca | 200 mg (7%) | 454 mg (15%) |
| Iron, Fe | 1.98 mg (5%) | 4.5 mg (11%) |
| Magnesium, Mg | 18 mg (2%) | 40 mg (4%) |
| Phosphorus, P | 46 mg (2%) | 104 mg (4%) |
| Potassium, K | 114 mg (1%) | 258 mg (2%) |
| Sodium, Na | 134 mg (2%) | 304 mg (6%) |
| Zinc, Zn | 1.67 mg (7%) | 3.8 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.44 mg (16%) | 1 mg (37%) |
| Riboflavin | 0.51 mg (17%) | 1.16 mg (39%) |
| Niacin | 5.98 mg (16%) | 13.6 mg (37%) |
| Vitamin B-6 | 0.6 mg (16%) | 1.36 mg (35%) |
| Folate, Total | 8 µg (1%) | 19 µg (2%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 750 IU (7%) | 1705 IU (15%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.62 g (1%) | 1.4 g (3%) |
| Fatty Acids, Total Monounsaturated | 2.38 g (0%) | 5.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.75 g (0%) | 1.7 g (0%) |
| Fatty Acids, Total Trans | 0.04 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium