Kellogg's Pop-tarts Brown Sugar Cinnamon 14oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Pop-tarts Brown Sugar Cinnamon 14oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pastry (50 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts brown sugar cinnamon 14oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 33.7 grams of carbohydrates, 0.8 grams of dietary fiber, 12.3 grams of sugar and 2.5 grams of proteins.

The product's manufacturer code is GTIN: 00038000301100.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Soybean And Palm Oil (with Tbhq For Freshness)
  • Sugar
  • Corn Syrup
  • Dextrose
  • High Fructose Corn Syrup
  • Cracker Meal
  • Contains Two Percent Or Less Of Molasses
  • Salt
  • Calcium Carbonate
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Cinnamon
  • Wheat Starch
  • Soy Lecithin
  • Vitamin A Palmitate
  • Niacinamide
  • Reduced Iron
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Vitamin B1 (thiamin Hydrochloride)

Nutrition Facts

Serving Size 1 Pastry (50 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7.7g 6%
Saturated Fat 2.5g 6%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.7g 6%
Dietary Fiber 0.8g 2%
Sugars 12g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 15.3g 12%
Saturated Fat 5g 13%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 382mg 8%
Total Carbohydrate 67.3g 11%
Dietary Fiber 1.6g 3%
Sugars 25g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Pop-tarts Brown Sugar Cinnamon 14oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pastry (50 g) Standard Serving 100g
Water5.65 g (0%)11.3 g (0%)
Protein2.45 g (2%)4.9 g (5%)
Total Lipid (fat)7.65 g (6%)15.3 g (12%)
Ash0.65 g (0%)1.3 g (0%)
Carbohydrate, By Difference33.65 g (6%)67.3 g (11%)
Fiber, Total Dietary0.8 g (2%)1.6 g (3%)
Sugars, Total12.3 g (25%)24.6 g (49%)
Calcium, Ca100 mg (4%)200 mg (8%)
Iron, Fe1.8 mg (5%)3.6 mg (10%)
Magnesium, Mg6 mg (1%)12 mg (1%)
Phosphorus, P29 mg (1%)58 mg (2%)
Potassium, K38 mg (0%)75 mg (1%)
Sodium, Na191 mg (4%)382 mg (8%)
Zinc, Zn0.2 mg (1%)0.4 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.17 mg (7%)0.34 mg (13%)
Niacin2 mg (6%)4 mg (13%)
Vitamin B-60.2 mg (6%)0.4 mg (12%)
Folate, Total40 µg (5%)81 µg (10%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu500 IU (5%)1000 IU (10%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (6%)5 g (13%)
Fatty Acids, Total Monounsaturated1.7 g (0%)3.4 g (0%)
Fatty Acids, Total Polyunsaturated2.85 g (0%)5.7 g (0%)
Fatty Acids, Total Trans0.1 g (0%)0.2 g (1%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium