Kellogg's Pop-tarts Chocolate Caramel 14.1oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Pop-tarts Chocolate Caramel 14.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pastry (50 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts chocolate caramel 14.1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 35.8 grams of carbohydrates, 0.7 grams of dietary fiber, 17.2 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00038000129667.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 1 Pastry (50 g) of kellogg's pop-tarts chocolate caramel 14.1oz, unprepared has 34% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Corn Syrup
  • Soybean And Palm Oil (with Tbhq For Freshness)
  • High Fructose Corn Syrup
  • Dextrose
  • Fructose
  • Sweetened Condensed Milk (condensed Milk
  • Sugar)
  • Contains Two Percent Or Less Of Cocoa (processed With Alkali)
  • Modified Corn Starch
  • Salt
  • Brown Sugar Syrup
  • Cornstarch
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Mono- And Diglycerides
  • Sodium Stearoyl Lactylate
  • Gelatin
  • Datem
  • Soy Lecithin
  • Yellow 6 Lake
  • Blue 2 Lake
  • Natural And Artificial Flavors
  • Yellow 5 Lake
  • Red 40 Lake
  • Color Added
  • Niacinamide
  • Reduced Iron
  • Vitamin A Palmitate
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Vitamin B1 (thiamin Hydrochloride)

Nutrition Facts

Serving Size 1 Pastry (50 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5.1g 4%
Saturated Fat 1.8g 4%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.8g 6%
Dietary Fiber 0.7g 1%
Sugars 17g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10.1g 8%
Saturated Fat 3.5g 9%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 468mg 10%
Total Carbohydrate 71.5g 12%
Dietary Fiber 1.4g 3%
Sugars 34g
Protein 4g
Vitamin A 10% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Pop-tarts Chocolate Caramel 14.1oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pastry (50 g) Standard Serving 100g
Water6.4 g (0%)12.8 g (0%)
Protein1.95 g (2%)3.9 g (4%)
Total Lipid (fat)5.05 g (4%)10.1 g (8%)
Ash0.9 g (0%)1.8 g (0%)
Carbohydrate, By Difference35.75 g (6%)71.5 g (12%)
Fiber, Total Dietary0.7 g (1%)1.4 g (3%)
Sugars, Total17.2 g (34%)34.4 g (69%)
Calcium, Ca13 mg (1%)26 mg (1%)
Iron, Fe1.8 mg (5%)3.6 mg (10%)
Magnesium, Mg8 mg (1%)16 mg (2%)
Phosphorus, P40 mg (2%)80 mg (3%)
Potassium, K62 mg (1%)124 mg (1%)
Sodium, Na234 mg (5%)468 mg (10%)
Zinc, Zn0.15 mg (1%)0.3 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.17 mg (7%)0.34 mg (13%)
Niacin2 mg (6%)4 mg (13%)
Vitamin B-60.2 mg (6%)0.4 mg (12%)
Folate, Total27 µg (3%)54 µg (7%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu500 IU (5%)1000 IU (10%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.75 g (4%)3.5 g (9%)
Fatty Acids, Total Monounsaturated1.1 g (0%)2.2 g (0%)
Fatty Acids, Total Polyunsaturated1.75 g (0%)3.5 g (0%)
Fatty Acids, Total Trans0.1 g (0%)0.2 g (1%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium