Kellogg's Pop-tarts Chocolate Fudge 22oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Pop-tarts Chocolate Fudge 22oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pastry (52 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts chocolate fudge 22oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 37.3 grams of carbohydrates, 1 grams of dietary fiber, 19.1 grams of sugar and 2.5 grams of proteins.

The product's manufacturer code is GTIN: 00038000553783.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 40% of DV

A serving of 1 Pastry (52 g) of kellogg's pop-tarts chocolate fudge 22oz, unprepared has 40% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Dextrose
  • High Fructose Corn Syrup
  • Soybean And Palm Oil (with Tbhq For Freshness)
  • Corn Syrup
  • Whey
  • Bleached Wheat Flour
  • Cocoa
  • Contains Two Percent Or Less Of Cornstarch
  • Cocoa Processed With Alkali
  • Salt
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Sodium Stearoyl Lactylate
  • Gelatin
  • Datem
  • Xanthan Gum
  • Caramel Color
  • Yellow 6 Lake
  • Soy Lecithin
  • Egg Whites
  • Red 40
  • Blue 1

Nutrition Facts

Serving Size 1 Pastry (52 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 4.7g 4%
Saturated Fat 1.6g 4%
Trans Fat 0.05g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.3g 6%
Dietary Fiber 1g 2%
Sugars 19g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9.1g 7%
Saturated Fat 3.1g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 426mg 9%
Total Carbohydrate 71.7g 12%
Dietary Fiber 2g 4%
Sugars 37g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Pop-tarts Chocolate Fudge 22oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pastry (52 g) Standard Serving 100g
Water6.66 g (0%)12.8 g (0%)
Protein2.5 g (3%)4.8 g (5%)
Total Lipid (fat)4.73 g (4%)9.1 g (7%)
Ash0.88 g (0%)1.7 g (0%)
Carbohydrate, By Difference37.28 g (6%)71.7 g (12%)
Fiber, Total Dietary1 g (2%)2 g (4%)
Sugars, Total19.14 g (40%)36.8 g (77%)
Calcium, Ca23 mg (1%)44 mg (2%)
Iron, Fe1.46 mg (4%)2.8 mg (8%)
Magnesium, Mg13 mg (2%)25 mg (3%)
Phosphorus, P59 mg (2%)114 mg (5%)
Potassium, K98 mg (1%)188 mg (2%)
Sodium, Na222 mg (5%)426 mg (9%)
Zinc, Zn0.26 mg (1%)0.5 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.1 mg (4%)0.19 mg (8%)
Niacin1.14 mg (4%)2.2 mg (7%)
Vitamin B-60.01 mg (0%)0.02 mg (1%)
Folate, Total31 µg (4%)59 µg (8%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu2 IU (0%)4 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.61 g (4%)3.1 g (8%)
Fatty Acids, Total Monounsaturated1.04 g (0%)2 g (0%)
Fatty Acids, Total Polyunsaturated1.66 g (0%)3.2 g (0%)
Fatty Acids, Total Trans0.05 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium