Kellogg's Pop-tarts Chocolate Vanilla Creme 14.1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Pop-tarts Chocolate Vanilla Creme 14.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pastry (50 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts chocolate vanilla creme 14.1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36.1 grams of carbohydrates, 0.8 grams of dietary fiber, 18.6 grams of sugar and 2.3 grams of proteins.
The product's manufacturer code is GTIN: 00038000939037.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 1 Pastry (50 g) of kellogg's pop-tarts chocolate vanilla creme 14.1oz, unprepared has 37% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Dextrose
- Soybean And Palm Oil (with Tbhq For Freshness)
- Corn Syrup
- High Fructose Corn Syrup
- Bleached Wheat Flour
- Whey
- Contains Two Percent Or Less Of Cocoa
- Modified Corn Starch
- Cocoa Processed With Alkali
- Salt
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Color Added
- Degerminated Yellow Corn Flour
- Sodium Stearoyl Lactylate
- Palm Oil
- Gelatin
- Datem
- Egg Whites
- Caramel Color
- Cornstarch
- Soy Lecithin
- Natural Flavors
Nutrition Facts
Serving Size 1 Pastry (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0.05g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36.1g | 6% | |
| Dietary Fiber 0.8g | 2% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.9g | 7% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 427mg | 9% | |
| Total Carbohydrate 72.1g | 12% | |
| Dietary Fiber 1.7g | 3% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Pop-tarts Chocolate Vanilla Creme 14.1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pastry (50 g) | Standard Serving 100g |
|---|---|---|
| Water | 6.4 g (0%) | 12.8 g (0%) |
| Protein | 2.25 g (2%) | 4.5 g (4%) |
| Total Lipid (fat) | 4.45 g (3%) | 8.9 g (7%) |
| Ash | 0.9 g (0%) | 1.8 g (0%) |
| Carbohydrate, By Difference | 36.05 g (6%) | 72.1 g (12%) |
| Fiber, Total Dietary | 0.8 g (2%) | 1.7 g (3%) |
| Sugars, Total | 18.6 g (37%) | 37.2 g (74%) |
| Calcium, Ca | 16 mg (1%) | 33 mg (1%) |
| Iron, Fe | 1.85 mg (5%) | 3.7 mg (10%) |
| Magnesium, Mg | 12 mg (1%) | 23 mg (3%) |
| Phosphorus, P | 66 mg (3%) | 131 mg (5%) |
| Potassium, K | 64 mg (1%) | 128 mg (1%) |
| Sodium, Na | 214 mg (4%) | 427 mg (9%) |
| Zinc, Zn | 0.25 mg (1%) | 0.5 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.12 mg (5%) | 0.24 mg (9%) |
| Niacin | 1.15 mg (4%) | 2.3 mg (7%) |
| Vitamin B-6 | 0.02 mg (1%) | 0.04 mg (1%) |
| Folate, Total | 30 µg (4%) | 60 µg (8%) |
| Vitamin B-12 | 0.05 µg (1%) | 0.1 µg (2%) |
| Vitamin A, Iu | 2 IU (0%) | 3 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 3 g (8%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.6 g (0%) | 3.2 g (0%) |
| Fatty Acids, Total Trans | 0.05 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium