Kellogg's Pop-tarts Frosted Cherry 3.67oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Pop-tarts Frosted Cherry 3.67oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (104 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts frosted cherry 3.67oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 75.9 grams of carbohydrates, 1.2 grams of dietary fiber, 32.7 grams of sugar and 3.9 grams of proteins.

The product's manufacturer code is GTIN: 00038000318405.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 136% of DV

A serving of 1 Pouch (104 g) of kellogg's pop-tarts frosted cherry 3.67oz, unprepared has 136% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Corn Syrup
  • High Fructose Corn Syrup
  • Dextrose
  • Soybean And Palm Oil (with Tbhq For Freshness)
  • Sugar
  • Bleached Wheat Flour
  • Contains Two Percent Or Less Of Wheat Starch
  • Salt
  • Dried Cherries
  • Dried Apples
  • Citric Acid
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Modified Wheat Starch
  • Gelatin
  • Caramel Color
  • Xanthan Gum
  • Soy Lecithin
  • Red 40
  • Natural Flavor
  • Red 40 Lake
  • Yellow 6
  • Carnauba Wax
  • Confectioner's Glaze
  • Blue 1

Nutrition Facts

Serving Size 1 Pouch (104 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9.9g 16%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.9g 26%
Dietary Fiber 1.2g 5%
Sugars 33g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9.5g 15%
Saturated Fat 3g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 73g 25%
Dietary Fiber 1.2g 5%
Sugars 31g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Pop-tarts Frosted Cherry 3.67oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (104 g) Standard Serving 100g
Water13.26 g (0%)12.75 g (0%)
Protein3.85 g (8%)3.7 g (8%)
Total Lipid (fat)9.88 g (16%)9.5 g (15%)
Ash1.09 g (0%)1.05 g (0%)
Carbohydrate, By Difference75.92 g (26%)73 g (25%)
Fiber, Total Dietary1.2 g (5%)1.2 g (5%)
Sugars, Total32.66 g (136%)31.4 g (131%)
Calcium, Ca9 mg (1%)9 mg (1%)
Iron, Fe1.87 mg (11%)1.8 mg (10%)
Magnesium, Mg9 mg (2%)9 mg (2%)
Phosphorus, P63 mg (5%)61 mg (5%)
Potassium, K48 mg (1%)46 mg (1%)
Sodium, Na333 mg (14%)320 mg (14%)
Zinc, Zn0.31 mg (3%)0.3 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.2 mg (16%)0.19 mg (15%)
Niacin2.39 mg (16%)2.3 mg (15%)
Vitamin B-60.02 mg (1%)0.02 mg (1%)
Folate, Total67 µg (17%)64 µg (17%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu7 IU (0%)7 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.12 g (16%)3 g (16%)
Fatty Acids, Total Monounsaturated2.18 g (0%)2.1 g (0%)
Fatty Acids, Total Polyunsaturated3.64 g (0%)3.5 g (0%)
Fatty Acids, Total Trans0.1 g (1%)0.1 g (1%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium