Nutrition Data List Logo

Kellogg's Raisin Bran Cereal Crunch 2.8oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Raisin Bran Cereal Crunch 2.8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (80 g) and calories per serving. The nutritional value of a suggested serving of kellogg's raisin bran cereal crunch 2.8oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 67.9 grams of carbohydrates, 6.4 grams of dietary fiber, 28.2 grams of sugar and 5.3 grams of proteins.

The product's manufacturer code is GTIN: 00038000116308.

This product is a good source of iron, thiamin, riboflavin, niacin, vitamin b-6, folate and vitamin b-12 but is high in sugars.

Kellogg's Raisin Bran Cereal Crunch 2.8oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 90% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 90% of the recommended daily intake of sugars.

Iron 30% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 30% of the recommended daily needs of iron.

Thiamin 53% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 53% of the recommended daily needs of thiamin.

Riboflavin 39% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 39% of the recommended daily needs of riboflavin.

Niacin 38% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 38% of the recommended daily needs of niacin.

Vitamin B-6 35% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 35% of the recommended daily needs of vitamin b-6.

Folate 30% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 30% of the recommended daily needs of folate.

Vitamin B-12 75% of DV

A serving of 1 Container (80 g) of kellogg's raisin bran cereal crunch 2.8oz, unprepared has 75% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Whole Grain Wheat
  • Sugar
  • Raisins
  • Rice
  • Wheat Bran
  • Whole Grain Oats
  • Brown Sugar Syrup
  • Glycerin
  • Contains 2% Or Less Of Corn Syrup
  • Salt
  • Malt Flavor
  • Modified Corn Starch
  • Molasses
  • Palm Oil
  • Cinnamon
  • Honey
  • Natural And Artificial Flavor
  • Bht For Freshnessvitamins And Minerals: Niacinamide
  • Reduced Iron
  • Vitamin C (ascorbic Acid And Sodium Ascorbate)
  • Zinc Oxide
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin A Palmitate
  • Vitamin B2 (riboflavin)
  • Vitamin B1 (thiamin Hydrochloride)
  • Folic Acid
  • Vitamin B12
  • Vitamin D3

Nutrition Facts

Serving Size 1 Container (80 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 18%
Dietary Fiber 6.4g 20%
Sugars 28g
Protein 5g
Vitamin A 12% Vitamin C 2%
Calcium 2% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 358mg 12%
Total Carbohydrate 84.9g 23%
Dietary Fiber 8g 26%
Sugars 35g
Protein 7g
Vitamin A 15% Vitamin C 3%
Calcium 2% Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Raisin Bran Cereal Crunch 2.8oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Container (80 g) Standard Serving 100g
Water4 g (0%)5 g (0%)
Protein5.28 g (8%)6.6 g (10%)
Total Lipid (fat)1.44 g (2%)1.8 g (2%)
Ash1.36 g (0%)1.7 g (0%)
Carbohydrate, By Difference67.92 g (18%)84.9 g (23%)
Fiber, Total Dietary6.4 g (20%)8 g (26%)
Sugars, Total28.16 g (90%)35.2 g (113%)
Calcium, Ca28 mg (2%)35 mg (2%)
Iron, Fe6.8 mg (30%)8.5 mg (38%)
Magnesium, Mg70 mg (13%)88 mg (17%)
Phosphorus, P181 mg (12%)226 mg (14%)
Potassium, K197 mg (3%)246 mg (4%)
Sodium, Na286 mg (10%)358 mg (12%)
Zinc, Zn2.24 mg (16%)2.8 mg (20%)
Vitamin C, Total Ascorbic Acid1.6 mg (2%)2 mg (3%)
Thiamin0.8 mg (53%)1 mg (67%)
Riboflavin0.64 mg (39%)0.8 mg (49%)
Niacin7.52 mg (38%)9.4 mg (47%)
Vitamin B-60.75 mg (35%)0.94 mg (44%)
Folate, Total151 µg (30%)189 µg (38%)
Vitamin B-122.24 µg (75%)2.8 µg (93%)
Vitamin A, Iu754 IU (12%)943 IU (15%)
Vitamin D60 IU (12%)75 IU (15%)
Fatty Acids, Total Saturated0.32 g (1%)0.4 g (2%)
Fatty Acids, Total Monounsaturated0.24 g (0%)0.3 g (0%)
Fatty Acids, Total Polyunsaturated0.56 g (0%)0.7 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium