Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (60 g) and calories per serving. The nutritional value of a suggested serving of kellogg's rice krispies treats squares original m&m minis 2.1oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 45.8 grams of carbohydrates, 0.3 grams of dietary fiber, 22.8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00038000131905.
This product is a good source of riboflavin, niacin and folate but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 55% of DV
A serving of 1 Bar (60 g) of kellogg's rice krispies treats squares original m&m minis 2.1oz, unprepared has 55% of the recommended daily intake of sugars.
Riboflavin 18% of DV
A serving of 1 Bar (60 g) of kellogg's rice krispies treats squares original m&m minis 2.1oz, unprepared has 18% of the recommended daily needs of riboflavin.
Niacin 20% of DV
A serving of 1 Bar (60 g) of kellogg's rice krispies treats squares original m&m minis 2.1oz, unprepared has 20% of the recommended daily needs of niacin.
Folate 25% of DV
A serving of 1 Bar (60 g) of kellogg's rice krispies treats squares original m&m minis 2.1oz, unprepared has 25% of the recommended daily needs of folate.
Ingredient List
- Toasted Rice Cereal (rice
- Sugar
- Salt
- Malt Flavor
- Niacinamide
- Reduced Iron
- Vitamin B2 [riboflavin]
- Folic Acid)
- Corn Syrup
- Fructose
- M&m's® Minis Milk Chocolate Candies (milk Chocolate [sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial And Natural Flavors]
- Sugar
- Color Added
- Corn Syrup
- Dextrin
- Cornstarch
- Carnauba Wax
- Blue 1 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2 Lake
- Blue 2)
- Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness)
- Sugar
- Corn Syrup Solidscontains 2% Or Less Of Vegetable Glycerin
- Dextrose
- Gelatin
- Natural And Artificial Flavors
- Salt
- Datem
- Acetylated Monoglycerides
- Wheat Starch
- Soy Lecithin
- Bht For Freshness
Nutrition Facts
Serving Size 1 Bar (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.9g | 6% | |
| Saturated Fat 2.3g | 7% | |
| Trans Fat 0.12g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45.8g | 9% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11.5g | 11% | |
| Saturated Fat 3.8g | 11% | |
| Trans Fat 0.2g | ||
| Cholesterol 1mg | 0% | |
| Sodium 423mg | 11% | |
| Total Carbohydrate 76.3g | 15% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (60 g) | Standard Serving 100g |
|---|---|---|
| Water | 4.5 g (0%) | 7.5 g (0%) |
| Protein | 1.98 g (2%) | 3.3 g (4%) |
| Total Lipid (fat) | 6.9 g (6%) | 11.5 g (11%) |
| Ash | 0.84 g (0%) | 1.4 g (0%) |
| Carbohydrate, By Difference | 45.78 g (9%) | 76.3 g (15%) |
| Fiber, Total Dietary | 0.3 g (1%) | 0.5 g (1%) |
| Sugars, Total | 22.8 g (55%) | 38 g (91%) |
| Calcium, Ca | 13 mg (1%) | 21 mg (1%) |
| Iron, Fe | 1.8 mg (6%) | 3 mg (10%) |
| Magnesium, Mg | 7 mg (1%) | 11 mg (2%) |
| Phosphorus, P | 20 mg (1%) | 33 mg (2%) |
| Potassium, K | 40 mg (1%) | 66 mg (1%) |
| Sodium, Na | 254 mg (6%) | 423 mg (11%) |
| Zinc, Zn | 0.24 mg (1%) | 0.4 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.4 mg (18%) | 0.67 mg (31%) |
| Niacin | 5.28 mg (20%) | 8.8 mg (33%) |
| Vitamin B-6 | 0.02 mg (1%) | 0.04 mg (1%) |
| Folate, Total | 169 µg (25%) | 281 µg (42%) |
| Folic Acid | 100 µg (0%) | 167 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 13 IU (0%) | 21 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.28 g (7%) | 3.8 g (11%) |
| Fatty Acids, Total Monounsaturated | 2.04 g (0%) | 3.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.38 g (0%) | 2.3 g (0%) |
| Fatty Acids, Total Trans | 0.12 g (0%) | 0.2 g (1%) |
| Cholesterol | 1 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium