Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Sandwich (95 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k breakfast handheld bacon, egg & cheese 13.4oz, unprepared includes 167 mg of cholesterol, 0 mg of sodium, 17.1 grams of carbohydrates, 2.3 grams of dietary fiber, 3.7 grams of sugar and 11.1 grams of proteins.
The product's manufacturer code is GTIN: 00038000101632.
This product is high in cholesterol.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Cholesterol 53% of DV
A serving of 1 Sandwich (95 g) of kellogg's special k breakfast handheld bacon, egg & cheese 13.4oz, unprepared has 53% of the recommended daily intake of cholesterol.
Ingredient List
- Baked Egg Patty (eggs
- Nonfat Milk
- Modified Food Starch
- Water
- Salt
- Xanthan Gum
- Black Pepper Extract
- Citric Acid [preservative]
- Soy Lecithin)
- Multi-grain Flatbread (whole Wheat Flour
- Water
- Enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Oat Fiber
- Sugar
- Wheat Gluten
- Yeast
- Wheat Bran
- Rolled Oats
- Cultured Wheat Flour
- Soybean Oil
- Vinegar
- Cracked Rye
- Salt
- Xanthan Gum
- Calcium Sulfate
- Ascorbic Acid)
- Pasteurized Process Gouda Cheese (gouda Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid [preservative]
- Natural Smoke Flavoring
- Annatto Color
- Lactic Acid)
- Fully Cooked Bacon (pork Bellies Cured With Water
- Salt
- Sugar
- Natural Smoke Flavor
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 Sandwich (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.6g | 13% | |
| Saturated Fat 3.7g | 18% | |
| Trans Fat 0.1g | ||
| Cholesterol 167mg | 53% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9g | 13% | |
| Saturated Fat 3.9g | 19% | |
| Trans Fat 0.1g | ||
| Cholesterol 176mg | 56% | |
| Sodium 606mg | 24% | |
| Total Carbohydrate 18g | 6% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Sandwich (95 g) | Standard Serving 100g |
|---|---|---|
| Water | 56.15 g (0%) | 59.1 g (0%) |
| Protein | 11.12 g (21%) | 11.7 g (22%) |
| Total Lipid (fat) | 8.55 g (13%) | 9 g (13%) |
| Ash | 2.09 g (0%) | 2.2 g (0%) |
| Carbohydrate, By Difference | 17.1 g (5%) | 18 g (6%) |
| Fiber, Total Dietary | 2.3 g (9%) | 2.4 g (9%) |
| Sugars, Total | 3.71 g (14%) | 3.9 g (15%) |
| Calcium, Ca | 106 mg (8%) | 112 mg (8%) |
| Iron, Fe | 1.43 mg (8%) | 1.5 mg (8%) |
| Magnesium, Mg | 29 mg (7%) | 31 mg (7%) |
| Phosphorus, P | 132 mg (10%) | 139 mg (11%) |
| Potassium, K | 172 mg (3%) | 181 mg (4%) |
| Sodium, Na | 576 mg (23%) | 606 mg (24%) |
| Zinc, Zn | 0.85 mg (7%) | 0.9 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.08 mg (6%) | 0.08 mg (6%) |
| Vitamin B-6 | 0.1 mg (6%) | 0.11 mg (6%) |
| Folate, Total | 23 µg (5%) | 24 µg (6%) |
| Folic Acid | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 0.28 µg (11%) | 0.3 µg (12%) |
| Fatty Acids, Total Saturated | 3.71 g (18%) | 3.9 g (19%) |
| Fatty Acids, Total Monounsaturated | 3.04 g (0%) | 3.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.33 g (0%) | 1.4 g (0%) |
| Fatty Acids, Total Trans | 0.1 g (0%) | 0.1 g (0%) |
| Cholesterol | 167 mg (53%) | 176 mg (56%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium