Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 11 Pieces (38 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars caramel nut 6oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.4 grams of carbohydrates, 2.7 grams of dietary fiber, 8.3 grams of sugar and 8.8 grams of proteins.

The product's manufacturer code is GTIN: 00038000161032.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Roasted Soybeans
  • Roasted Almonds (almonds
  • Vegetable Oil [canola
  • Safflower And/or Sunflower Oil]
  • Salt)
  • Sugar
  • Soy Protein Isolate
  • Corn Syrup
  • Almonds
  • Whole Grain Oats
  • Peanuts
  • Almond Butter (almonds)
  • Honey
  • Palm Oil
  • Invert Sugar
  • Acacia Gum Contains 2% Or Less Of Vegetable Glycerin
  • Salt
  • Natural Flavor
  • Butter (cream
  • Salt)
  • Soy Lecithin
  • Rosemary Extract For Freshness
  • Nonfat Milk

Nutrition Facts

Serving Size 11 Pieces (38 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 9.4g 6%
Saturated Fat 2.2g 4%
Trans Fat 0.04g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.4g 2%
Dietary Fiber 2.7g 4%
Sugars 8g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 24.8g 15%
Saturated Fat 5.7g 11%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 329mg 5%
Total Carbohydrate 43.1g 5%
Dietary Fiber 7.1g 11%
Sugars 22g
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared Nutritional Value

Nutrient Suggested Serving 11 Pieces (38 g) Standard Serving 100g
Water2.66 g (0%)7 g (0%)
Protein8.82 g (7%)23.2 g (17%)
Total Lipid (fat)9.42 g (6%)24.8 g (15%)
Ash0.72 g (0%)1.9 g (0%)
Carbohydrate, By Difference16.38 g (2%)43.1 g (5%)
Fiber, Total Dietary2.7 g (4%)7.1 g (11%)
Sugars, Total8.25 g (13%)21.7 g (33%)
Calcium, Ca74 mg (2%)195 mg (6%)
Iron, Fe1.18 mg (2%)3.1 mg (7%)
Magnesium, Mg33 mg (3%)88 mg (8%)
Phosphorus, P135 mg (4%)354 mg (11%)
Potassium, K211 mg (2%)554 mg (4%)
Sodium, Na125 mg (2%)329 mg (5%)
Zinc, Zn0.49 mg (2%)1.3 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.1 mg (3%)0.26 mg (8%)
Niacin0.57 mg (1%)1.5 mg (4%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total7 µg (1%)18 µg (2%)
Folic Acid0 µg (0%)0 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu11 IU (0%)29 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.17 g (4%)5.7 g (11%)
Fatty Acids, Total Monounsaturated3.84 g (0%)10.1 g (0%)
Fatty Acids, Total Polyunsaturated1.71 g (0%)4.5 g (0%)
Fatty Acids, Total Trans0.04 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium