Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 11 Pieces (38 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars caramel nut 6oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.4 grams of carbohydrates, 2.7 grams of dietary fiber, 8.3 grams of sugar and 8.8 grams of proteins.
The product's manufacturer code is GTIN: 00038000161032.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Roasted Soybeans
- Roasted Almonds (almonds
- Vegetable Oil [canola
- Safflower And/or Sunflower Oil]
- Salt)
- Sugar
- Soy Protein Isolate
- Corn Syrup
- Almonds
- Whole Grain Oats
- Peanuts
- Almond Butter (almonds)
- Honey
- Palm Oil
- Invert Sugar
- Acacia Gum Contains 2% Or Less Of Vegetable Glycerin
- Salt
- Natural Flavor
- Butter (cream
- Salt)
- Soy Lecithin
- Rosemary Extract For Freshness
- Nonfat Milk
Nutrition Facts
Serving Size 11 Pieces (38 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 9.4g | 6% | |
Saturated Fat 2.2g | 4% | |
Trans Fat 0.04g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16.4g | 2% | |
Dietary Fiber 2.7g | 4% | |
Sugars 8g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 24.8g | 15% | |
Saturated Fat 5.7g | 11% | |
Trans Fat 0.1g | ||
Cholesterol 1mg | 0% | |
Sodium 329mg | 5% | |
Total Carbohydrate 43.1g | 5% | |
Dietary Fiber 7.1g | 11% | |
Sugars 22g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Cereal Bars Caramel Nut 6oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 11 Pieces (38 g) | Standard Serving 100g |
---|---|---|
Water | 2.66 g (0%) | 7 g (0%) |
Protein | 8.82 g (7%) | 23.2 g (17%) |
Total Lipid (fat) | 9.42 g (6%) | 24.8 g (15%) |
Ash | 0.72 g (0%) | 1.9 g (0%) |
Carbohydrate, By Difference | 16.38 g (2%) | 43.1 g (5%) |
Fiber, Total Dietary | 2.7 g (4%) | 7.1 g (11%) |
Sugars, Total | 8.25 g (13%) | 21.7 g (33%) |
Calcium, Ca | 74 mg (2%) | 195 mg (6%) |
Iron, Fe | 1.18 mg (2%) | 3.1 mg (7%) |
Magnesium, Mg | 33 mg (3%) | 88 mg (8%) |
Phosphorus, P | 135 mg (4%) | 354 mg (11%) |
Potassium, K | 211 mg (2%) | 554 mg (4%) |
Sodium, Na | 125 mg (2%) | 329 mg (5%) |
Zinc, Zn | 0.49 mg (2%) | 1.3 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (3%) | 0.26 mg (8%) |
Niacin | 0.57 mg (1%) | 1.5 mg (4%) |
Vitamin B-6 | 0.01 mg (0%) | 0.02 mg (0%) |
Folate, Total | 7 µg (1%) | 18 µg (2%) |
Folic Acid | 0 µg (0%) | 0 µg (0%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 11 IU (0%) | 29 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.17 g (4%) | 5.7 g (11%) |
Fatty Acids, Total Monounsaturated | 3.84 g (0%) | 10.1 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.71 g (0%) | 4.5 g (0%) |
Fatty Acids, Total Trans | 0.04 g (0%) | 0.1 g (0%) |
Cholesterol | 0 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium