Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars caramel pretzel cashew 1.23oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.8 grams of carbohydrates, 0.9 grams of dietary fiber, 9.1 grams of sugar and 8.3 grams of proteins.

The product's manufacturer code is GTIN: 00038000160943.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Soy Protein Isolate
  • Roasted Peanuts (peanuts
  • Salt)
  • Soluble Corn Fiber
  • Sugar
  • Cashews
  • Fructose
  • Palm Kernel And Palm Oil
  • Pretzel Pieces (enriched Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 (thiamin Mononitrate)
  • Vitamin B2 (riboflavin)
  • Folic Acid]
  • Malt Flavor
  • Salt
  • Soybean Oil
  • Yeast)
  • Dextrose
  • Whole Grain Oats
  • Roasted Soybeanscontains 2% Or Less Of Nonfat Milk
  • Vegetable Glycerin
  • Milk
  • Sea Salt
  • Natural Flavor
  • Salt
  • Paprika Extract Color
  • Cocoa
  • Soy Lecithin
  • Corn Syrup
  • Butter (cream
  • Salt)
  • Rosemary Extract For Freshness
  • Xanthan Gum
  • Wheat Starch

Nutrition Facts

Serving Size 1 Bar (35 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.9g 4%
Saturated Fat 2.6g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.8g 2%
Dietary Fiber 0.9g 1%
Sugars 9g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 19.8g 11%
Saturated Fat 7.4g 13%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 603mg 9%
Total Carbohydrate 47.9g 6%
Dietary Fiber 2.5g 4%
Sugars 26g
Protein 24g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (35 g) Standard Serving 100g
Water2.35 g (0%)6.7 g (0%)
Protein8.26 g (6%)23.6 g (16%)
Total Lipid (fat)6.93 g (4%)19.8 g (11%)
Ash0.7 g (0%)2 g (0%)
Carbohydrate, By Difference16.77 g (2%)47.9 g (6%)
Fiber, Total Dietary0.9 g (1%)2.5 g (4%)
Sugars, Total9.13 g (13%)26.1 g (37%)
Calcium, Ca60 mg (2%)170 mg (5%)
Iron, Fe0.91 mg (2%)2.6 mg (5%)
Magnesium, Mg16 mg (1%)46 mg (4%)
Phosphorus, P93 mg (3%)265 mg (7%)
Potassium, K70 mg (1%)199 mg (1%)
Sodium, Na211 mg (3%)603 mg (9%)
Zinc, Zn0.42 mg (1%)1.2 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.01 mg (0%)0.04 mg (1%)
Niacin0.81 mg (2%)2.3 mg (5%)
Vitamin B-60 mg (0%)0.01 mg (0%)
Folate, Total0 µg (0%)1 µg (0%)
Folic Acid0 µg (0%)0 µg (0%)
Vitamin B-120.04 µg (1%)0.1 µg (1%)
Vitamin A, Iu5 IU (0%)15 IU (0%)
Vitamin D1 IU (0%)3 IU (0%)
Fatty Acids, Total Saturated2.59 g (5%)7.4 g (13%)
Fatty Acids, Total Monounsaturated2.56 g (0%)7.3 g (0%)
Fatty Acids, Total Polyunsaturated1.37 g (0%)3.9 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium