Kellogg's Special K Cereal Bars Cookies & Creme .88oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Cereal Bars Cookies & Creme .88oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (25 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars cookies & creme .88oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19.3 grams of carbohydrates, 0.5 grams of dietary fiber, 7.1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00038000794179.
Kellogg's Special K Cereal Bars Cookies & Creme .88oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Invert Sugar
- Vegetable Oil (soybean
- Palm And Palm Kernel Oil With Tbhq For Freshness)
- Vegetable Glycerin
- Maltodextrin
- Cocoa Processed With Alkali
- Dextrose
- Modified Food Starchcontains 2% Or Less Of Natural And Artificial Flavors
- Rice Flour
- Cornstarch
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Dried Cream (cream
- Nonfat Milk
- Sunflower Lecithin)
- Cellulose Gel
- Soy Lecithin
- Cellulose Gum
- Salt
- Sodium Citrate
- Datem
- Nonfat Milk
- Sodium Alginate
- Xanthan Gum
- Mono- And Diglycerides
- Gum Acacia
- Color Added
- Cocoa Butter
- Bht For Freshness
Nutrition Facts
Serving Size 1 Pouch (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.2g | 1% | |
| Saturated Fat 1.1g | 1% | |
| Trans Fat 0.03g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19.3g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 8.8g | 3% | |
| Saturated Fat 4.2g | 5% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 392mg | 4% | |
| Total Carbohydrate 77.3g | 6% | |
| Dietary Fiber 2g | 2% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Cereal Bars Cookies & Creme .88oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pouch (25 g) | Standard Serving 100g |
|---|---|---|
| Water | 2 g (0%) | 8 g (0%) |
| Protein | 1.02 g (1%) | 4.1 g (2%) |
| Total Lipid (fat) | 2.2 g (1%) | 8.8 g (3%) |
| Ash | 0.45 g (0%) | 1.8 g (0%) |
| Carbohydrate, By Difference | 19.32 g (2%) | 77.3 g (6%) |
| Fiber, Total Dietary | 0.5 g (1%) | 2 g (2%) |
| Sugars, Total | 7.12 g (7%) | 28.5 g (29%) |
| Calcium, Ca | 12 mg (0%) | 47 mg (1%) |
| Iron, Fe | 1.82 mg (3%) | 7.3 mg (10%) |
| Magnesium, Mg | 3 mg (0%) | 12 mg (1%) |
| Phosphorus, P | 24 mg (0%) | 97 mg (2%) |
| Potassium, K | 36 mg (0%) | 144 mg (1%) |
| Sodium, Na | 98 mg (1%) | 392 mg (4%) |
| Zinc, Zn | 0.03 mg (0%) | 0.1 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.04 mg (1%) | 0.17 mg (3%) |
| Niacin | 0.5 mg (1%) | 2 mg (3%) |
| Vitamin B-6 | 0 mg (0%) | 0 mg (0%) |
| Folate, Total | 26 µg (2%) | 104 µg (7%) |
| Folic Acid | 16 µg (0%) | 62 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 12 IU (0%) | 49 IU (0%) |
| Vitamin D | 0 IU (0%) | 1 IU (0%) |
| Fatty Acids, Total Saturated | 1.05 g (1%) | 4.2 g (5%) |
| Fatty Acids, Total Monounsaturated | 0.4 g (0%) | 1.6 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.45 g (0%) | 1.8 g (0%) |
| Fatty Acids, Total Trans | 0.03 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium