Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (25 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars dark chocolate pomegranate .88oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19.6 grams of carbohydrates, 0.8 grams of dietary fiber, 7.7 grams of sugar and 1.3 grams of proteins.

The product's manufacturer code is GTIN: 00038000145780.

Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Crisp Rice (rice Flour
  • Sugar
  • Malt Extract
  • Salt
  • Mixed Tocopherols For Freshness)
  • Whole Grain Oats
  • Corn Syrup
  • Pomegranate Flavored Cranberries (cranberries
  • Sugar
  • Natural Flavor)
  • Fructose
  • Semisweet Chocolate (cane Sugar
  • Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Ground Vanilla Beans)
  • Sugar
  • Palm Oilcontains 2% Or Less Of Dried Pomegranate Arils
  • Dextrose
  • Glycerin
  • Sorbitol
  • Natural Flavors
  • Molasses
  • Soy Lecithin
  • Salt
  • Citric Acid
  • Rosemary Extract For Freshness
  • Lemon Juice Concentrate
  • Pear Juice Concentrate
  • Plum Juice Concentrate
  • Pineapple Syrup
  • Pomegranate Juice Concentrate
  • Nonfat Milk
  • Wheat Starch
  • Elderberry Juice Concentrate

Nutrition Facts

Serving Size 1 Bar (25 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.8g 1%
Saturated Fat 0.9g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.6g 2%
Dietary Fiber 0.8g 1%
Sugars 8g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7g 3%
Saturated Fat 3.7g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 2%
Total Carbohydrate 78.2g 7%
Dietary Fiber 3.4g 3%
Sugars 31g
Protein 5g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (25 g) Standard Serving 100g
Water2.25 g (0%)9 g (0%)
Protein1.25 g (1%)5 g (2%)
Total Lipid (fat)1.75 g (1%)7 g (3%)
Ash0.2 g (0%)0.8 g (0%)
Carbohydrate, By Difference19.55 g (2%)78.2 g (7%)
Fiber, Total Dietary0.8 g (1%)3.4 g (3%)
Sugars, Total7.67 g (8%)30.7 g (31%)
Calcium, Ca10 mg (0%)42 mg (1%)
Iron, Fe0.4 mg (1%)1.6 mg (2%)
Magnesium, Mg4 mg (0%)16 mg (1%)
Phosphorus, P8 mg (0%)34 mg (1%)
Potassium, K38 mg (0%)150 mg (1%)
Sodium, Na41 mg (0%)163 mg (2%)
Zinc, Zn0.05 mg (0%)0.2 mg (0%)
Vitamin C, Total Ascorbic Acid0.5 mg (0%)2 mg (1%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.01 mg (0%)0.05 mg (1%)
Niacin0.15 mg (0%)0.6 mg (1%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total0 µg (0%)1 µg (0%)
Folic Acid0 µg (0%)0 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu1 IU (0%)5 IU (0%)
Vitamin D0 IU (0%)1 IU (0%)
Fatty Acids, Total Saturated0.93 g (1%)3.7 g (5%)
Fatty Acids, Total Monounsaturated0.53 g (0%)2.1 g (0%)
Fatty Acids, Total Polyunsaturated0.23 g (0%)0.9 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium