Kellogg's Special K Crackers Cheddar .87oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Crackers Cheddar .87oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (25 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k crackers cheddar .87oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 17.7 grams of carbohydrates, 2.2 grams of dietary fiber, 1.6 grams of sugar and 1.4 grams of proteins.
The product's manufacturer code is GTIN: 00038000755903.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Potatoes
- Potato Starch
- Canola Oil With Tbhq For Freshness
- Rice Flour
- Oat Fiber
- Degerminated Yellow Corn Meal
- Sugar
- Contains 2% Or Less Of Whey
- Maltodextrin
- Salt
- Natural Flavor
- Palm Oil
- Onion Powder
- Cream
- Dextrose
- Buttermilk
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Monoglycerides
- Corn Syrup Solids
- Butter (cream
- Salt)
- Whole Wheat Flour
- Soy Flour
- Citric Acid
- Nonfat Milk
- Lactic Acid
- Disodium Inosinate
- Disodium Guanylate
- Turmeric Extract Color
- Paprika Extract Color
Nutrition Facts
Serving Size 1 Pouch (25 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0.05g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17.7g | 1% | |
Dietary Fiber 2.2g | 2% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 14.1g | 5% | |
Saturated Fat 2g | 3% | |
Trans Fat 0.2g | ||
Cholesterol 3mg | 0% | |
Sodium 733mg | 8% | |
Total Carbohydrate 70.9g | 6% | |
Dietary Fiber 8.9g | 9% | |
Sugars 6g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Crackers Cheddar .87oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Pouch (25 g) | Standard Serving 100g |
---|---|---|
Water | 0.7 g (0%) | 2.8 g (0%) |
Protein | 1.4 g (1%) | 5.6 g (3%) |
Total Lipid (fat) | 3.52 g (1%) | 14.1 g (5%) |
Ash | 1.65 g (0%) | 6.6 g (0%) |
Carbohydrate, By Difference | 17.73 g (1%) | 70.9 g (6%) |
Fiber, Total Dietary | 2.2 g (2%) | 8.9 g (9%) |
Sugars, Total | 1.57 g (2%) | 6.3 g (6%) |
Calcium, Ca | 15 mg (0%) | 59 mg (1%) |
Iron, Fe | 0.33 mg (0%) | 1.3 mg (2%) |
Magnesium, Mg | 9 mg (1%) | 35 mg (2%) |
Phosphorus, P | 18 mg (0%) | 71 mg (1%) |
Potassium, K | 121 mg (1%) | 485 mg (3%) |
Sodium, Na | 183 mg (2%) | 733 mg (8%) |
Zinc, Zn | 0.1 mg (0%) | 0.4 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0 mg (0%) | 0 mg (0%) |
Niacin | 0.08 mg (0%) | 0.3 mg (0%) |
Vitamin B-6 | 0.1 mg (1%) | 0.38 mg (6%) |
Folate, Total | 4 µg (0%) | 18 µg (1%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 101 IU (1%) | 405 IU (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 2 g (3%) |
Fatty Acids, Total Monounsaturated | 2.15 g (0%) | 8.6 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.6 g (0%) | 2.4 g (0%) |
Fatty Acids, Total Trans | 0.05 g (0%) | 0.2 g (0%) |
Cholesterol | 1 mg (0%) | 3 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium