Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl Oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl Oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bottle (296 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared includes 3 mg of cholesterol, 0 mg of sodium, 21.6 grams of carbohydrates, 4.7 grams of dietary fiber, 16.9 grams of sugar and 14.5 grams of proteins.
The product's manufacturer code is GTIN: 00038000008054.
This product is a good source of selenium, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12, vitamin a and vitamin d but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 200% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 200% of the recommended daily intake of sugars.
Selenium 96% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 96% of the recommended daily needs of selenium.
Vitamin C 277% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 277% of the recommended daily needs of vitamin c.
Riboflavin 128% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 128% of the recommended daily needs of riboflavin.
Niacin 126% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 126% of the recommended daily needs of niacin.
Pantothenic Acid 193% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 193% of the recommended daily needs of pantothenic acid.
Vitamin B-6 118% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 118% of the recommended daily needs of vitamin b-6.
Vitamin B-12 255% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 255% of the recommended daily needs of vitamin b-12.
Vitamin A 99% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 99% of the recommended daily needs of vitamin a.
Vitamin D 98% of DV
A serving of 1 Bottle (296 g) of kellogg's special k protein liquids vanilla cappuccino 10fl oz, unprepared has 98% of the recommended daily needs of vitamin d.
Ingredient List
- Water
- Nonfat Milk
- Soy Protein Isolate
- Sugar
- Contains 2% Or Less Of Canola Oil
- Polydextrose
- Natural And Artificial Flavors
- Coffee Extract
- Gellan Gum
- Potassium Citrate
- Cellulose Gum
- Dipotassium Phosphate
- Caffeine
- Sucralose
- Acesulfame Potassiumvitamins And Minerals: Magnesium Phosphate
- Tricalcium Phosphate
- Vitamin C (sodium Ascorbate)
- Vitamin E (alpha Tocopherol Acetate)
- Vitamin A Palmitate
- Niacinamide
- Iron (ferric Pyrophosphate)
- Calcium Pantothenate
- Zinc Sulfate
- Vitamin D3
- Manganese Sulfate
- Vitamin K1
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Potassium Iodide
- Folic Acid
- Biotin
- Chromium Chloride
- Sodium Molybdate
- Sodium Selenite
- Vitamin B12
Nutrition Facts
Serving Size 1 Bottle (296 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.3g | 24% | |
| Saturated Fat 0.6g | 9% | |
| Trans Fat 0.3g | ||
| Cholesterol 3mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.6g | 21% | |
| Dietary Fiber 4.7g | 56% | |
| Sugars 17g | ||
| Protein 15g | ||
| Vitamin A 99% | Vitamin C 277% |
| Calcium 76% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.8g | 8% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 1% | |
| Sodium 79mg | 10% | |
| Total Carbohydrate 7.3g | 7% | |
| Dietary Fiber 1.6g | 19% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 33% | Vitamin C 94% |
| Calcium 26% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Protein Liquids Vanilla Cappuccino 10fl Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bottle (296 g) | Standard Serving 100g |
|---|---|---|
| Water | 250.12 g (0%) | 84.5 g (0%) |
| Protein | 14.5 g (84%) | 4.9 g (28%) |
| Total Lipid (fat) | 5.33 g (24%) | 1.8 g (8%) |
| Ash | 4.44 g (0%) | 1.5 g (0%) |
| Carbohydrate, By Difference | 21.61 g (21%) | 7.3 g (7%) |
| Fiber, Total Dietary | 4.7 g (56%) | 1.6 g (19%) |
| Sugars, Total | 16.87 g (200%) | 5.7 g (67%) |
| Calcium, Ca | 332 mg (76%) | 112 mg (26%) |
| Iron, Fe | 1.78 mg (29%) | 0.6 mg (10%) |
| Magnesium, Mg | 115 mg (81%) | 39 mg (27%) |
| Phosphorus, P | 334 mg (79%) | 113 mg (27%) |
| Potassium, K | 355 mg (22%) | 120 mg (8%) |
| Sodium, Na | 234 mg (29%) | 79 mg (10%) |
| Zinc, Zn | 2.07 mg (56%) | 0.7 mg (19%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 17.8 µg (96%) | 6 µg (32%) |
| Vitamin C, Total Ascorbic Acid | 56.2 mg (277%) | 19 mg (94%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.56 mg (128%) | 0.19 mg (43%) |
| Niacin | 6.81 mg (126%) | 2.3 mg (43%) |
| Pantothenic Acid | 3.26 mg (193%) | 1.1 mg (65%) |
| Vitamin B-6 | 0.68 mg (118%) | 0.23 mg (40%) |
| Folate, Total | 115 µg (85%) | 39 µg (29%) |
| Vitamin B-12 | 2.07 µg (255%) | 0.7 µg (86%) |
| Vitamin A, Iu | 1666 IU (99%) | 563 IU (33%) |
| Vitamin D | 133 IU (98%) | 45 IU (33%) |
| Vitamin K (phylloquinone) | 18.9 µg (47%) | 6.4 µg (16%) |
| Fatty Acids, Total Saturated | 0.59 g (9%) | 0.2 g (3%) |
| Fatty Acids, Total Monounsaturated | 2.66 g (0%) | 0.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.78 g (0%) | 0.6 g (0%) |
| Fatty Acids, Total Trans | 0.3 g (4%) | 0.1 g (1%) |
| Cholesterol | 3 mg (3%) | 1 mg (1%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium