Kensington, Festive Pretzels - 140 calories
Manufacturer Designpac Gifts, Llc
Product Information and Ingredients
Kensington, Festive Pretzels is manufactured by Designpac Gifts, Llc with a suggested serving size of 1 PRETZEL (28 g) and 140 calories per serving. The nutritional value of a suggested serving of kensington, festive pretzels includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 731427145028.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pretzel (wheat Flour
- Corn Syrup
- Canola And Soybean Oil
- Salt
- Yeast
- Vegetable Fiber And Soda)
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Whole Milk Powder
- Soy Lecithin [an Emulsifier] And Vanilla)
- White Confection (sugar
- Fractionated Palm Kernel Oil
- Nonfat Milk
- Whole Milk
- Partially Hydrogenated Palm Oil
- Glycerol-lacto Esters Of Fatty Acids [an Emulsifier]
- Soy Lecithin
- Vanilla
- Salt)
- Milk Confection (sugar
- Palm Kernel Oil
- Nonfat Milk
- Whole Milk
- Cocoa Powder
- Hydrogenated Palm Oil
- Cocoa [processed With Alkali]
- Sorbitan Tristearate [an Emulsifier]
- Soy Lecithin And Natural Vanilla)
- Snowflake Sprinkles (sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean]
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Titanium Dioxide [color]
- Confectioner's Glaze
- Carrageenan
- Soy Lecithin
- Artificial Flavor)
- Peppermint Candy (sugar
- Corn Syrup
- Natural Flavor
- Artificial Color [red No 40
- Titanium Dioxide])
- Green Confection (sugar
- Partially Hydrogenated Palm Kernel Oil
- Whole Milk Solids
- Reduced Mineral Whey Powder [milk]
- Nonfat Dry Milk Solids
- Soy Lecithin
- Salt
- Artificial Flavor
- Yellow Lake No 5
- And Blue Lake No 1)
- Red Confection (sugar
- Partially Hydrogenated Palm Kernel Oil
- Whole Milk Solids
- Reduced Mineral Whey Powder [milk]
- Nonfat Dry Milk Solids
- Soy Lecithin
- Salt
- Artificial Flavor And Red Lake No 40)
Nutrition Facts
Serving Size 1 PRETZEL (28 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 4.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 9% | |
Saturated Fat 16.1g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 321mg | 4% | |
Total Carbohydrate 67.9g | 6% | |
Dietary Fiber 3.6g | 4% | |
Sugars 36g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kensington, Festive Pretzels Nutritional Value
Nutrient | Suggested Serving 1 PRETZEL (28 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 500 kcal (7%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
Carbohydrate, By Difference | 19 g (2%) | 67.86 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 10 g (11%) | 35.71 g (40%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
Sodium, Na | 90 mg (1%) | 321 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (6%) | 16.07 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Designpac Gifts, Llc Kensington, Festive Pretzels with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in kensington, festive pretzels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium