Kern's, Nectar, Strawberry Banana - 190 calories
Manufacturer Stremicks Heritage Foods Llc
Product Information and Ingredients
Kern's, Nectar, Strawberry Banana is manufactured by Stremicks Heritage Foods Llc with a suggested serving size of 1 CAN (340 ml) and 190 calories per serving. The nutritional value of a suggested serving of kern's, nectar, strawberry banana includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 053859201180.
This product is high in sugars.
Kern's, Nectar, Strawberry Banana is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 598% of DV
A serving of 1 CAN (340 ml) of kern's, nectar, strawberry banana has 598% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- High Fructose Corn Syrup
- Banana Puree
- Strawberry Puree Concentrate
- Apple Juice Concentrate
- Sugar
- Citric Acid
- Carmine Color
- Ascorbic Acid (vitamin C)
- Natural Flavor
- Annatto Color
Nutrition Facts
Serving Size 1 CAN (340 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 53% | |
| Dietary Fiber 1g | 14% | |
| Sugars 44g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 13.8g | 16% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kern's, Nectar, Strawberry Banana Nutritional Value
| Nutrient | Suggested Serving 1 CAN (340 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (32%) | 56 kcal (10%) |
| Protein | 0.99 g (7%) | 0.29 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 46.99 g (53%) | 13.82 g (16%) |
| Fiber, Total Dietary | 1 g (14%) | 0.3 g (4%) |
| Sugars, Total | 44 g (598%) | 12.94 g (176%) |
| Potassium, K | 180 mg (13%) | 53 mg (4%) |
| Sodium, Na | 14 mg (2%) | 4 mg (1%) |
Calories Burn off Time
How long would it take to burn off Stremicks Heritage Foods Llc Kern's, Nectar, Strawberry Banana with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in kern's, nectar, strawberry banana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium