Keto Feast - 270 calories
Manufacturer Ancient Nutrition
Product Information and Ingredients
Keto Feast is manufactured by Ancient Nutrition with a suggested serving size of 1 PACKET (48 g) and 270 calories per serving. The nutritional value of a suggested serving of keto feast includes 160 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 816401021199.
This product is a good source of protein, thiamin, pantothenic acid, vitamin b-12 and vitamin d but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 66.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 16% of DV
A serving of 1 PACKET (48 g) of keto feast has 16% of the recommended daily needs of protein.
Fat 15% of DV
A serving of 1 PACKET (48 g) of keto feast has 15% of the recommended daily intake of fat.
Thiamin 19% of DV
A serving of 1 PACKET (48 g) of keto feast has 19% of the recommended daily needs of thiamin.
Pantothenic Acid 19% of DV
A serving of 1 PACKET (48 g) of keto feast has 19% of the recommended daily needs of pantothenic acid.
Vitamin B-12 120% of DV
A serving of 1 PACKET (48 g) of keto feast has 120% of the recommended daily needs of vitamin b-12.
Vitamin D 48% of DV
A serving of 1 PACKET (48 g) of keto feast has 48% of the recommended daily needs of vitamin d.
Saturated Fats 17% of DV
A serving of 1 PACKET (48 g) of keto feast has 17% of the recommended daily intake of saturated fats.
Cholesterol 26% of DV
A serving of 1 PACKET (48 g) of keto feast has 26% of the recommended daily intake of cholesterol.
Ingredient List
- Ketofeast Blend: Organic Chicken Bone Broth Oil
- Chicken Bone Broth Protein Concentrate
- Organic Chicken Protein Concentrate
- Organic Egg Yolk
- Organic Chia Seed Protein
- Medium Chain Triglycerides (coconut)
- Cocoa
- Organic Tiger Nut
- Coconut Milk
- Natural Flavor Blend: Natural Chocolate Flavor
- Natural Maple Flavor
- Rosemary Extract
- Stevia Extract (leaf)
- Monk Fruit Extract
- Organic Ketofeast Botanical Blend: Ashwagandha Extract (root)
- Coffee Cherry Extract
- Alfalfa Grass Juice
- Oat Grass Juice
- Fermented Ginger (rhizome)
- Fermented Black Pepper (fruit)
- Fermented Long Pepper (fruit)
- Apple Cider Vinegar
- Fermented Reishi Mushroom (mycelium)
- Probiotic And Enzyme Blend: Bacillus Coagulans 1 Billion Cfu
- Cellulase Complex
- Beta-glucanase
- Amylase
- Xylanase
- Protease Complex
- Glucoamylase
- Phytase
- Pectinase
- Lipase Complex
- Lactase
- Alpha-galactosidase
- Hemicellulase
- Invertase
Nutrition Facts
Serving Size 1 PACKET (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 15% | |
| Saturated Fat 7g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 7% | Vitamin C 7% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 562 | Calories from Fat 375 | |
| % Daily Value* | ||
| Total Fat 41.7g | 31% | |
| Saturated Fat 14.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 333mg | 53% | |
| Sodium 312mg | 6% | |
| Total Carbohydrate 10.4g | 2% | |
| Dietary Fiber 4.2g | 8% | |
| Sugars 2g | ||
| Protein 35g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Keto Feast Nutritional Value
| Nutrient | Suggested Serving 1 PACKET (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (6%) | 562 kcal (13%) |
| Protein | 17 g (16%) | 35.42 g (33%) |
| Total Lipid (fat) | 20 g (15%) | 41.67 g (31%) |
| Carbohydrate, By Difference | 5 g (1%) | 10.42 g (2%) |
| Fiber, Total Dietary | 2 g (4%) | 4.2 g (8%) |
| Sugars, Total | 1 g (2%) | 2.08 g (4%) |
| Calcium, Ca | 70 mg (3%) | 146 mg (5%) |
| Iron, Fe | 1.98 mg (5%) | 4.12 mg (11%) |
| Magnesium, Mg | 20 mg (2%) | 42 mg (5%) |
| Potassium, K | 370 mg (4%) | 771 mg (8%) |
| Sodium, Na | 150 mg (3%) | 312 mg (6%) |
| Zinc, Zn | 2.25 mg (10%) | 4.69 mg (20%) |
| Manganese, Mn | 0.48 mg (10%) | 1 mg (21%) |
| Selenium, Se | 10.6 µg (9%) | 22 µg (19%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (7%) | 18.8 mg (15%) |
| Thiamin | 0.48 mg (19%) | 1 mg (40%) |
| Riboflavin | 0.34 mg (13%) | 0.71 mg (26%) |
| Niacin | 4 mg (12%) | 8.33 mg (25%) |
| Pantothenic Acid | 2 mg (19%) | 4.17 mg (40%) |
| Vitamin B-6 | 0.4 mg (11%) | 0.83 mg (23%) |
| Folate, Total | 80 µg (10%) | 167 µg (20%) |
| Vitamin B-12 | 6 µg (120%) | 12.5 µg (250%) |
| Vitamin A, Iu | 750 IU (7%) | 1562 IU (15%) |
| Vitamin D | 400 IU (48%) | 833 IU (100%) |
| Vitamin K (phylloquinone) | 12 µg (5%) | 25 µg (10%) |
| Fatty Acids, Total Saturated | 7 g (17%) | 14.58 g (35%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 16.67 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5 g (0%) | 10.42 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 160 mg (26%) | 333 mg (53%) |
Calories Burn off Time
How long would it take to burn off Ancient Nutrition Keto Feast with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in keto feast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium