Kettle Brand, Croustilles Potato Chips, Pepperoncini - 210 calories
Manufacturer Diamond Foods, Inc.
Product Information and Ingredients
Kettle Brand, Croustilles Potato Chips, Pepperoncini is manufactured by Diamond Foods, Inc. with a suggested serving size of 18 -20 CHIPS (40 g) and 210 calories per serving. The nutritional value of a suggested serving of kettle brand, croustilles potato chips, pepperoncini includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 084114126566.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potatoes
- Safflower And/or Sunflower And/or Canola Oil
- Maltodextrin
- Sea Salt
- Salt
- Green Bell Pepper Powder
- Garlic Powder
- Sugar
- Yeast Extract
- Spices
- Vinegar
- Jalapeno Powder
- Onion Powder
- Parsley Powder
- Citric Acid
- Natural Falvours
- Parsley Flakes
Nutrition Facts
Serving Size 18 -20 CHIPS (40 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 6% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 525 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 18% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 600mg | 10% | |
Total Carbohydrate 57.5g | 8% | |
Dietary Fiber 5g | 8% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 15% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kettle Brand, Croustilles Potato Chips, Pepperoncini Nutritional Value
Nutrient | Suggested Serving 18 -20 CHIPS (40 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (4%) | 525 kcal (11%) |
Protein | 3 g (2%) | 7.5 g (6%) |
Total Lipid (fat) | 12 g (7%) | 30 g (18%) |
Carbohydrate, By Difference | 23 g (3%) | 57.5 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
Sodium, Na | 240 mg (4%) | 600 mg (10%) |
Vitamin C, Total Ascorbic Acid | 9 mg (6%) | 22.5 mg (15%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Diamond Foods, Inc. Kettle Brand, Croustilles Potato Chips, Pepperoncini with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in kettle brand, croustilles potato chips, pepperoncini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium