Kettle Brand, Potato Chips, Pepperoncini - 230 calories

Manufacturer Diamond Foods, Inc.

Product Information and Ingredients

Kettle Brand, Potato Chips, Pepperoncini is manufactured by Diamond Foods, Inc. with a suggested serving size of 1.5 ONZ (42 g) and 230 calories per serving. The nutritional value of a suggested serving of kettle brand, potato chips, pepperoncini includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 084114115133.

Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Potatoes
  • Safflower And/or Sunflower And/or Canola Oil
  • Maltodextrin
  • Sea Salt
  • Green Bell Pepper Powder
  • Sugar
  • Yeast Extract
  • Spices
  • Vinegar
  • Jalapeno Powder
  • Onion Powder
  • Parsley Powder
  • Citric Acid
  • Natural Flavors
  • Parsley Flakes

Nutrition Facts

Serving Size 1.5 ONZ (42 g)

Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value*
Total Fat 14g 9%
Saturated Fat 1.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 2g 3%
Sugars 0g
Protein 3g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 548 Calories from Fat 300
% Daily Value*
Total Fat 33.3g 22%
Saturated Fat 3.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 10%
Total Carbohydrate 54.8g 8%
Dietary Fiber 4.8g 8%
Sugars 0g
Protein 7g
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Kettle Brand, Potato Chips, Pepperoncini Nutritional Value

Nutrient Suggested Serving 1.5 ONZ (42 g) Standard Serving 100g
Energy230 kcal (5%)548 kcal (12%)
Protein3 g (2%)7.14 g (6%)
Total Lipid (fat)14 g (9%)33.33 g (22%)
Carbohydrate, By Difference23 g (3%)54.76 g (8%)
Fiber, Total Dietary2 g (3%)4.8 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)48 mg (2%)
Iron, Fe0.72 mg (2%)1.71 mg (4%)
Potassium, K610 mg (5%)1452 mg (13%)
Sodium, Na250 mg (4%)595 mg (10%)
Vitamin C, Total Ascorbic Acid12 mg (8%)28.6 mg (20%)
Vitamin A, Iu100 IU (1%)238 IU (2%)
Fatty Acids, Total Saturated1.5 g (3%)3.57 g (8%)
Fatty Acids, Total Monounsaturated11 g (0%)26.19 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)3.57 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Diamond Foods, Inc. Kettle Brand, Potato Chips, Pepperoncini with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in kettle brand, potato chips, pepperoncini.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium