Kettle Chips, Flavored Potato Chips - 280 calories
Manufacturer Old Dutch Foods Inc
Product Information and Ingredients
Kettle Chips, Flavored Potato Chips is manufactured by Old Dutch Foods Inc with a suggested serving size of 1 PACKAGE (57 g) and 280 calories per serving. The nutritional value of a suggested serving of kettle chips, flavored potato chips includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 074690025292.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Potatoes
- Sunflower And/or Canola Oil
- Corn Maltodextrin
- Whey
- Contains Two Percent Or Less Of: Salt
- Dextrose
- Dehydrated Vegetables (jalapeno Pepper
- Onion
- Green Bell Pepper
- Garlic)
- Spices
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Yeast Extract
- Sugar
- Buttermilk Powder
- Paprika (color)
- Hydrolyzed Corn Protein
- Natural Flavor
- Citric Acid
- Disodium Phosphate
- Extractives Of Paprika And Turmeric (color)
Nutrition Facts
Serving Size 1 PACKAGE (57 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 14% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 491 | Calories from Fat 253 | |
% Daily Value* | ||
Total Fat 28.1g | 25% | |
Saturated Fat 2.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 561mg | 13% | |
Total Carbohydrate 61.4g | 12% | |
Dietary Fiber 3.5g | 8% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kettle Chips, Flavored Potato Chips Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (57 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (8%) | 491 kcal (14%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 16 g (14%) | 28.07 g (25%) |
Carbohydrate, By Difference | 35 g (7%) | 61.4 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 1 g (2%) | 1.75 g (4%) |
Calcium, Ca | 18 mg (1%) | 32 mg (1%) |
Iron, Fe | 1 mg (3%) | 1.75 mg (6%) |
Potassium, K | 805 mg (10%) | 1412 mg (17%) |
Sodium, Na | 320 mg (8%) | 561 mg (13%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.63 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Old Dutch Foods Inc Kettle Chips, Flavored Potato Chips with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in kettle chips, flavored potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium