Kettle Cooked Lattice Cut Potato Chips - 260 calories
Manufacturer Herr Foods Inc.
Product Information and Ingredients
Kettle Cooked Lattice Cut Potato Chips is manufactured by Herr Foods Inc. with a suggested serving size of 1 BAG, ABOUT 22 CHIPS (53.2 g) and 260 calories per serving. The nutritional value of a suggested serving of kettle cooked lattice cut potato chips includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072600033238.
Calories from fat: a total of 51.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn
- Cottonseed
- Soybean
- Sunflower)
- Salt
- Maltodextrin
- Whey
- Garlic Powder
- Onion Powder
- Spice
- Sour Cream Powder (cultured Cream
- Nonfat Milk)
- Buttermilk Solids
- Cultured Buttermilk (skim Milk
- Lactic Acid
- Cultures)
- Nonfat Dry Milk
- Citric Acid
- Yeast Extract
- Lactic Acid
- And Natural Flavor
Nutrition Facts
Serving Size 1 BAG, ABOUT 22 CHIPS (53.2 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 12% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 489 | Calories from Fat 254 | |
| % Daily Value* | ||
| Total Fat 28.2g | 23% | |
| Saturated Fat 5.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 883mg | 20% | |
| Total Carbohydrate 58.3g | 10% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kettle Cooked Lattice Cut Potato Chips Nutritional Value
| Nutrient | Suggested Serving 1 BAG, ABOUT 22 CHIPS (53.2 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 489 kcal (13%) |
| Protein | 3 g (3%) | 5.64 g (6%) |
| Total Lipid (fat) | 15 g (12%) | 28.2 g (23%) |
| Carbohydrate, By Difference | 31 g (6%) | 58.27 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 1 g (2%) | 1.88 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.35 mg (4%) |
| Sodium, Na | 470 mg (10%) | 883 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 11.3 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.64 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Herr Foods Inc. Kettle Cooked Lattice Cut Potato Chips with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in kettle cooked lattice cut potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium