Kettle Popcorn - 65 calories
Manufacturer S & P Distributing Inc.
Product Information and Ingredients
Kettle Popcorn is manufactured by S & P Distributing Inc. with a suggested serving size of 14 GRM (14 g) and 65 calories per serving. The nutritional value of a suggested serving of kettle popcorn includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 0.5 grams of proteins.
The product's manufacturer code is UPC: 748935020051.
Kettle Popcorn is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Popcorn
- Sugar
- Vegetable Oil
- (contains One Or More Of The Following: Safflower Oil
- Corn Oil
- Sunflower Oil
- Canola Oil)
- Salt
- Soy Lecithin
Nutrition Facts
Serving Size 14 GRM (14 g)
Amount Per Serving | ||
---|---|---|
Calories 65 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 3g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 464 | Calories from Fat 161 | |
% Daily Value* | ||
Total Fat 17.9g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 464mg | 3% | |
Total Carbohydrate 78.6g | 4% | |
Dietary Fiber 7.1g | 4% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kettle Popcorn Nutritional Value
Nutrient | Suggested Serving 14 GRM (14 g) | Standard Serving 100g |
---|---|---|
Energy | 65 kcal (0%) | 464 kcal (3%) |
Protein | 0.5 g (0%) | 3.57 g (1%) |
Total Lipid (fat) | 2.5 g (1%) | 17.86 g (4%) |
Carbohydrate, By Difference | 11 g (1%) | 78.57 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 7.1 g (4%) |
Sugars, Total | 3 g (2%) | 21.43 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (0%) | 464 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off S & P Distributing Inc. Kettle Popcorn with 65 calories? A brisk walk for 14 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in kettle popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 14 minutes |
Dancing | 12 minutes |
Golfing | 12 minutes |
Hiking | 11 minutes |
Light Gardening | 12 minutes |
Stretching | 22 minutes |
Walking - 3.5 mph | 14 minutes |
Weight Training - light workout | 18 minutes |
Aerobics | 8 minutes |
Basketball | 9 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium